Pudding

Pudding

Puddings, chocolate, dry mix, instant, prepared with whole milk

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5.6%
111 kcal

Energy

4.4%
3.1 g

Fat

9.2%
1.8 g

Saturates

11.8%
0.7 g

Salt

carbs
65%
fat
24%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 111 (464 kJ)
6%
from Carbohydrate 75 (315 kJ)
from Fat 28 (117 kJ)
from Protein 12 (52 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 18.8 g
7%
Dietary Fiber 1.0 g
3%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.1 g
4%
Saturated Fat 1.8 g
9%
Butyric Acid 90.0 mg
Caproic Acid 50.0 mg
Caprylic Acid 30.0 mg
Capric Acid 70.0 mg
Lauric Acid 80.0 mg
Tridecylic Acid ~
Myristic Acid 290.0 mg
Pentadecanoic Acid ~
Palmitic Acid 820.0 mg
Margaric Acid ~
Stearic Acid 410.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 70.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 850.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 130.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 50.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 50.0 mg
Omega-6 Fatty Acids 130.0 mg
Sterols % Daily Value
Cholesterol 11.0 mg
4%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.1 g
6%
Essential Aminos
Histidine 78.0 mg
9%
Isoleucine 173.0 mg
15%
Leucine 279.0 mg
11%
Lysine 226.0 mg
10%
Methionine 69.0 mg
6%
Phenylalanine 143.0 mg
7%
Threonine 132.0 mg
11%
Tryptophan 42.0 mg
14%
Valine 197.0 mg
14%
Non-essential Aminos
Alanine 107.0 mg
Arginine 115.0 mg
Aspartic Acid 234.0 mg
Cystine 29.0 mg
Glutamic Acid 603.0 mg
Glycine 71.0 mg
Proline 270.0 mg
Serine 158.0 mg
Tyrosine 140.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 73.6 g
Ash 1.4 g
Caffiene 2.0 mg
Theobromine 62.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 120 IU
2%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 0.1 mg
0%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.9 mg
2%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 102.0 mg
10%
Copper 0.1 mg
3%
Fluoride 22.0 mcg
Iron 0.3 mg
2%
Magnesium 18.0 mg
5%
Manganese 0.0 mg
2%
Phosphorus 239.0 mg
24%
Potassium 166.0 mg
5%
Sodium 284.0 mg
12%
Zinc 0.4 mg
3%
Pudding

About Pudding

In the United States, pudding characteristically denotes a sweet milk-based dessert similar in consistency to egg-based custards, though it may also refer to other types such as bread and rice pudding. In the United Kingdom and some Commonwealth countries, pudding refers to rich, fairly homogeneous starch- or dairy- based desserts such as rice pudding and Christmas pudding, or, informally, any sweet dish after the main course. The word is also used for savory dishes such as Yorkshire pudding, black pudding, suet pudding and steak and kidney pudding.