Pudding

Pudding

Puddings, chocolate, ready-to-eat

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7.1%
142 kcal

Energy

6.6%
4.6 g

Fat

6.3%
1.3 g

Saturates

19.1%
17.2 g

Sugar

6.3%
0.4 g

Salt

carbs
65%
fat
29%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 142 (593 kJ)
7%
from Carbohydrate 92 (385 kJ)
from Fat 41 (173 kJ)
from Protein 8 (35 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 23.0 g
8%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 17.2 g
Sucrose 15,470.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 1,700.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 4.6 g
7%
Saturated Fat 1.3 g
6%
Butyric Acid 1.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 6.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 580.0 mg
Margaric Acid 0.0 mg
Stearic Acid 646.0 mg
Arachidic Acid 19.0 mg
Behenic Acid 12.0 mg
Lignoceric Acid ~
Monounsaturated Fat 2.7 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 4.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,718.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 9.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 103.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 2.0 mg
alpha-Linolenic Acid 2.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 2.0 mg
Omega-6 Fatty Acids 103.0 mg
Sterols % Daily Value
Cholesterol 1.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.1 g
4%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 69.5 g
Ash 0.8 g
Caffiene 2.0 mg
Theobromine 70.0 mg
Vitamins % Daily Value
Betaine 0.9 mg
Choline 9.5 mg
Vitamin A 46 IU
1%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 0.3 mg
1%
Vitamin D 0 IU
0%
Vitamin E 0 IU
2%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 51.0 mg
5%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 18.0 mg
5%
Manganese 0.1 mg
6%
Phosphorus 56.0 mg
6%
Potassium 184.0 mg
5%
Sodium 152.0 mg
6%
Zinc 0.3 mg
2%
Pudding

About Pudding

In the United States, pudding characteristically denotes a sweet milk-based dessert similar in consistency to egg-based custards, though it may also refer to other types such as bread and rice pudding. In the United Kingdom and some Commonwealth countries, pudding refers to rich, fairly homogeneous starch- or dairy- based desserts such as rice pudding and Christmas pudding, or, informally, any sweet dish after the main course. The word is also used for savory dishes such as Yorkshire pudding, black pudding, suet pudding and steak and kidney pudding.