Pudding

Pudding

Puddings, lemon, dry mix, instant, prepared with whole milk

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5.8%
115 kcal

Energy

4.1%
2.9 g

Fat

8.7%
1.7 g

Saturates

11.1%
0.7 g

Salt

carbs
68%
fat
22%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 115 (481 kJ)
6%
from Carbohydrate 80 (337 kJ)
from Fat 26 (109 kJ)
from Protein 11 (45 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 20.1 g
7%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.9 g
4%
Saturated Fat 1.7 g
9%
Butyric Acid 90.0 mg
Caproic Acid 50.0 mg
Caprylic Acid 30.0 mg
Capric Acid 70.0 mg
Lauric Acid 80.0 mg
Tridecylic Acid ~
Myristic Acid 290.0 mg
Pentadecanoic Acid ~
Palmitic Acid 770.0 mg
Margaric Acid ~
Stearic Acid 360.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 70.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 780.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 100.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 50.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 50.0 mg
Omega-6 Fatty Acids 100.0 mg
Sterols % Daily Value
Cholesterol 11.0 mg
4%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.7 g
5%
Essential Aminos
Histidine 71.0 mg
8%
Isoleucine 158.0 mg
14%
Leucine 255.0 mg
10%
Lysine 207.0 mg
9%
Methionine 65.0 mg
6%
Phenylalanine 126.0 mg
6%
Threonine 117.0 mg
10%
Tryptophan 36.0 mg
12%
Valine 174.0 mg
12%
Non-essential Aminos
Alanine 90.0 mg
Arginine 94.0 mg
Aspartic Acid 198.0 mg
Cystine 24.0 mg
Glutamic Acid 545.0 mg
Glycine 55.0 mg
Proline 252.0 mg
Serine 141.0 mg
Tyrosine 126.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 73.2 g
Ash 1.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 105 IU
2%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 0.1 mg
0%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.8 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 99.0 mg
10%
Copper 0.0 mg
1%
Fluoride 22.0 mcg
Iron 0.1 mg
0%
Magnesium 11.0 mg
3%
Manganese 0.0 mg
0%
Phosphorus 205.0 mg
21%
Potassium 127.0 mg
4%
Sodium 267.0 mg
11%
Zinc 0.3 mg
2%
Pudding

About Pudding

In the United States, pudding characteristically denotes a sweet milk-based dessert similar in consistency to egg-based custards, though it may also refer to other types such as bread and rice pudding. In the United Kingdom and some Commonwealth countries, pudding refers to rich, fairly homogeneous starch- or dairy- based desserts such as rice pudding and Christmas pudding, or, informally, any sweet dish after the main course. The word is also used for savory dishes such as Yorkshire pudding, black pudding, suet pudding and steak and kidney pudding.