Pudding

Pudding

Puddings, vanilla, dry mix, regular, prepared with 2% milk

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5.1%
102 kcal

Energy

2.5%
1.7 g

Fat

5.1%
1.0 g

Saturates

6.6%
0.4 g

Salt

carbs
73%
fat
16%
protein
12%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 102 (425 kJ)
5%
from Carbohydrate 74 (310 kJ)
from Fat 16 (65 kJ)
from Protein 12 (49 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 18.5 g
7%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 1.7 g
2%
Saturated Fat 1.0 g
5%
Butyric Acid 54.0 mg
Caproic Acid 32.0 mg
Caprylic Acid 18.0 mg
Capric Acid 42.0 mg
Lauric Acid 47.0 mg
Tridecylic Acid ~
Myristic Acid 168.0 mg
Pentadecanoic Acid ~
Palmitic Acid 453.0 mg
Margaric Acid ~
Stearic Acid 203.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 37.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 425.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 62.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 26.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 26.0 mg
Omega-6 Fatty Acids 62.0 mg
Sterols % Daily Value
Cholesterol 7.0 mg
2%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.9 g
6%
Essential Aminos
Histidine 80.0 mg
10%
Isoleucine 176.0 mg
15%
Leucine 289.0 mg
11%
Lysine 231.0 mg
10%
Methionine 74.0 mg
6%
Phenylalanine 142.0 mg
7%
Threonine 132.0 mg
11%
Tryptophan 41.0 mg
14%
Valine 196.0 mg
14%
Non-essential Aminos
Alanine 103.0 mg
Arginine 107.0 mg
Aspartic Acid 223.0 mg
Cystine 28.0 mg
Glutamic Acid 614.0 mg
Glycine 62.0 mg
Proline 285.0 mg
Serine 159.0 mg
Tyrosine 142.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 75.9 g
Ash 1.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 160 IU
3%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 0.1 mg
0%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.7 mg
1%
Vitamin D 35 IU
9%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 108.0 mg
11%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.1 mg
0%
Magnesium 12.0 mg
3%
Manganese 0.0 mg
0%
Phosphorus 83.0 mg
8%
Potassium 137.0 mg
4%
Sodium 159.0 mg
7%
Zinc 0.3 mg
2%
Pudding

About Pudding

In the United States, pudding characteristically denotes a sweet milk-based dessert similar in consistency to egg-based custards, though it may also refer to other types such as bread and rice pudding. In the United Kingdom and some Commonwealth countries, pudding refers to rich, fairly homogeneous starch- or dairy- based desserts such as rice pudding and Christmas pudding, or, informally, any sweet dish after the main course. The word is also used for savory dishes such as Yorkshire pudding, black pudding, suet pudding and steak and kidney pudding.