33 forms & preparations
Dietary labels are inferred automatically from Candies, NESTLE, 100 GRAND Bar's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Low nutrient density 10/100
How many beneficial nutrients Candies, NESTLE, 100 GRAND Bar delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Candies, NESTLE, 100 GRAND Bar come from — the split across carbs, fat & protein.
61% from carbs
-
Carbs 61%71.0 g per serving
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Fat 37%19.3 g per serving
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Protein 2%2.5 g per serving
What Candies, NESTLE, 100 GRAND Bar is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 71.0 g | |
| Dietary Fiber | 1.0 g | |
| Total Sugars | 51.9 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 19.3 g | |
| Saturated Fat | 11.9 g | |
| Monounsaturated Fat | 6.0 g | — |
| Polyunsaturated Fat | 1.4 g | — |
| Trans Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 129.0 mg | — |
| Omega-6 Fatty Acids | 1,259.0 mg | — |
| Butyric Acid | 356.0 mg | — |
| Caproic Acid | 169.0 mg | — |
| Caprylic Acid | 322.0 mg | — |
| Capric Acid | 329.0 mg | — |
| Lauric Acid | 1,439.0 mg | — |
| Myristic Acid | 1,026.0 mg | — |
| Palmitic Acid | 4,314.0 mg | — |
| Stearic Acid | 3,751.0 mg | — |
| Arachidic Acid | 98.0 mg | — |
| Behenic Acid | 10.0 mg | — |
| Palmitoleic Acid | 183.0 mg | — |
| Oleic Acid | 5,769.0 mg | — |
| Gadoleic Acid | 4.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Nervonic Acid | 0.0 mg | — |
| Linoleic Acid | 1,259.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 2.5 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 38.0 mcg | |
| Vitamin C | 0.7 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.4 mg | |
| Vitamin K | 6.2 mcg | |
| Thiamin (B1) | 0.1 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 0.2 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 5.0 mcg | |
| Vitamin B12 | 0.3 mcg | |
| Pantothenic Acid (B5) | 0.2 mg | |
| Choline | 24.6 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 76.0 mg | |
| Iron | 0.3 mg | |
| Magnesium | 25.0 mg | |
| Phosphorus | 86.0 mg | |
| Potassium | 163.0 mg | |
| Sodium | 203.0 mg | |
| Zinc | 1.0 mg | |
| Copper | 0.2 mg | |
| Manganese | 0.2 mg | |
| Selenium | 2.5 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 12.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 8.0 mg | — |
| Theobromine | 55.0 mg | — |
| Ash | 1.1 g | — |
About Candies, NESTLE, 100 GRAND Bar
The 100 Grand bar pairs chewy caramel with crisped rice, all enrobed in milk chocolate. The crisped rice gives it a distinctive crunch and lets the bar feel substantial without being solid chocolate, while the caramel adds its signature chew.
Per 100 grams it provides about 468 calories, with roughly 19 grams of fat (about 12 grams saturated) and a high 71 grams of carbohydrate, of which about 52 grams are sugar. Protein is low at around 2.5 grams; it carries about 203 milligrams of sodium, 76 milligrams of calcium and 163 milligrams of potassium per 100 grams. A standard bar of about 43 grams comes to roughly 201 calories and around 22 grams of sugar.
The crisped rice keeps the fat a touch lower than a solid chocolate bar of the same size, but the caramel and chocolate still make this a high-sugar treat. It offers little nutrition beyond quick energy, so it belongs in the occasional-sweet category.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Candies, NESTLE, 100 GRAND Bar?
There are 467 calories in 100 g of Candies, NESTLE, 100 GRAND Bar, or about 201 calories in 1 bar (1.5 oz) (43 g).
How much protein is in Candies, NESTLE, 100 GRAND Bar?
Candies, NESTLE, 100 GRAND Bar contains 2.5 g of protein per 100 g.
How many carbs are in Candies, NESTLE, 100 GRAND Bar?
Candies, NESTLE, 100 GRAND Bar has 71.0 g of carbohydrates per 100 g.
How much fat is in Candies, NESTLE, 100 GRAND Bar?
Candies, NESTLE, 100 GRAND Bar provides 19.3 g of total fat per 100 g.
What is Candies, NESTLE, 100 GRAND Bar a good source of?
Candies, NESTLE, 100 GRAND Bar is an excellent source of Copper (21% DV) and a good source of Vitamin B12 (per 100 g). Daily Values are based on a 2,000-calorie diet.
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Compare Candies, NESTLE, 100 GRAND Bar with…
- Candies, NESTLE, 100 GRAND Bar vs Bread, salvadoran sweet cheese (quesadilla salvadorena)
- Candies, NESTLE, 100 GRAND Bar vs Shake, fast food, strawberry
- Candies, NESTLE, 100 GRAND Bar vs Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
- Candies, NESTLE, 100 GRAND Bar vs Flan, caramel custard, dry mix
- Candies, NESTLE, 100 GRAND Bar vs Cake, cherry fudge with chocolate frosting
- Candies, NESTLE, 100 GRAND Bar vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)