Candy bar

Candy Bar

Candies, NESTLE, BABY RUTH Bar

23%
459 kcal

Energy

30.9%
21.6 g

Fat

60.5%
12.1 g

Saturates

60%
54.0 g

Sugar

9.6%
0.6 g

Salt

carbs
55%
fat
41%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 459 (1920 kJ)
23%
from Carbohydrate 259 (1085 kJ)
from Fat 194 (814 kJ)
from Protein 22 (90 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 64.8 g
23%
Dietary Fiber 2.0 g
7%
Starch ~
Sugars 54.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 21.6 g
31%
Saturated Fat 12.1 g
61%
Butyric Acid 13.0 mg
Caproic Acid 61.0 mg
Caprylic Acid 676.0 mg
Capric Acid 569.0 mg
Lauric Acid 6,372.0 mg
Tridecylic Acid ~
Myristic Acid 2,327.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,505.0 mg
Margaric Acid ~
Stearic Acid 530.0 mg
Arachidic Acid 5.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 7.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,450.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 96.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.6 g
Linoleic Acid 2,634.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 3.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 3.0 mg
Omega-6 Fatty Acids 2,634.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.4 g
11%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 7.0 g
Ash 1.2 g
Caffiene 4.0 mg
Theobromine 119.0 mg
Vitamins % Daily Value
Betaine ~
Choline 34.9 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 1.3 mg
6%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 12 mcg
3%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
5%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 47.0 mg
5%
Copper 0.2 mg
11%
Fluoride ~
Iron 0.6 mg
4%
Magnesium 43.0 mg
11%
Manganese 0.4 mg
18%
Phosphorus 94.0 mg
9%
Potassium 249.0 mg
7%
Sodium 230.0 mg
10%
Zinc 0.7 mg
5%
Candy Bar

About Candy Bar

A candy bar (called a chocolate bar in Australian English, British English, Canadian English, Indian English, Irish English, New Zealand English and South African English) is a form of confectionery usually packaged in a bar or log form, often coated with chocolate, and sized as a snack for one person. But within that term, a wide variety of products exists, ranging from solid chocolate bars to multiple layerings or mixtures of ingredients such as nuts, fruit, caramel or fondant containing no chocolate.