33 forms & preparations
Dietary labels are inferred automatically from Candies, KRACKEL Chocolate Bar's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Low nutrient density 8/100
How many beneficial nutrients Candies, KRACKEL Chocolate Bar delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Candies, KRACKEL Chocolate Bar come from — the split across carbs, fat & protein.
49% from carbs
-
Carbs 49%64.0 g per serving
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Fat 46%26.6 g per serving
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Protein 5%6.6 g per serving
What Candies, KRACKEL Chocolate Bar is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value.
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 64.0 g | |
| Dietary Fiber | 2.2 g | |
| Total Sugars | 52.5 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 26.6 g | |
| Saturated Fat | 15.9 g | |
| Monounsaturated Fat | 6.3 g | — |
| Polyunsaturated Fat | 0.6 g | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 6.6 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | 0.8 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.1 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 0.3 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 6.0 mcg | |
| Vitamin B12 | ~ | — |
| Pantothenic Acid (B5) | 0.4 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 158.0 mg | |
| Iron | 1.1 mg | |
| Magnesium | 13.0 mg | |
| Phosphorus | 123.0 mg | |
| Potassium | 325.0 mg | |
| Sodium | 196.0 mg | |
| Zinc | 0.5 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.0 mg | |
| Selenium | 3.5 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 11.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 1.3 g | — |
About Candies, KRACKEL Chocolate Bar
A candy bar, known as a chocolate bar in much of the world, is a bar-shaped confection built around chocolate and a mix of fillings like caramel, nougat, peanuts, wafer, crisped rice, or cookie pieces. Born in the early twentieth century and made famous by wartime rations, it has grown into one of the most recognizable grab-and-go snacks on the planet, with iconic brands lining every checkout aisle.
Candy bars are an indulgence, high in sugar, saturated fat, and calories, though the cocoa contributes small amounts of antioxidants and minerals, and dark-chocolate bars pack more cocoa with less sugar. Formats range from solid chocolate to layered, filled, and enrobed bars, plus protein and granola versions that borrow the look. Keep candy bars in a cool, dry spot around room temperature, since heat leaves a harmless whitish bloom and the fridge can dull the flavor and snap.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Candies, KRACKEL Chocolate Bar?
There are 512 calories in 100 g of Candies, KRACKEL Chocolate Bar, or about 287 calories in 1 bar 2 oz (56 g).
How much protein is in Candies, KRACKEL Chocolate Bar?
Candies, KRACKEL Chocolate Bar contains 6.6 g of protein per 100 g.
How many carbs are in Candies, KRACKEL Chocolate Bar?
Candies, KRACKEL Chocolate Bar has 64.0 g of carbohydrates per 100 g.
How much fat is in Candies, KRACKEL Chocolate Bar?
Candies, KRACKEL Chocolate Bar provides 26.6 g of total fat per 100 g.
What is Candies, KRACKEL Chocolate Bar a good source of?
Candies, KRACKEL Chocolate Bar is a good source of Riboflavin (B2), Protein, Calcium and Phosphorus (per 100 g). Daily Values are based on a 2,000-calorie diet.
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