Candy Bar

Candies, MR. GOODBAR Chocolate Bar

Nutrition facts per 100 g · edible portion

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Vegetarian Gluten-free Dairy-free

Dietary labels are inferred automatically from Candies, MR. GOODBAR Chocolate Bar's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

27%

538 kcal Calories

20%

10.2 g Protein

20%

54.3 g Carbs

43%

33.2 g Fat

Fair nutrient density 14/100

How many beneficial nutrients Candies, MR. GOODBAR Chocolate Bar delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Candies, MR. GOODBAR Chocolate Bar come from — the split across carbs, fat & protein.

538 kcal / serving

39% from carbs

Carbs 39%

54.3 g per serving
Fat 54%

33.2 g per serving
Protein 7%

10.2 g per serving

What Candies, MR. GOODBAR Chocolate Bar is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Niacin (B3)22% Vitamin E21% Protein20% Copper19% Dietary Fiber14% Vitamin B1214% Phosphorus13% Thiamin (B1)12% Riboflavin (B2)11% Magnesium11% Folate (B9)10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	54.3 g	20%
Dietary Fiber	3.8 g	14%
Total Sugars	47.2 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	33.2 g	43%
Saturated Fat	14.1 g	71%
Monounsaturated Fat	8.2 g	—
Polyunsaturated Fat	4.4 g	—
Omega-3 Fatty Acids	1.0 mg	—
Omega-6 Fatty Acids	4,365.0 mg	—
Butyric Acid	339.0 mg	—
Caproic Acid	123.0 mg	—
Caprylic Acid	70.0 mg	—
Capric Acid	133.0 mg	—
Lauric Acid	146.0 mg	—
Myristic Acid	461.0 mg	—
Palmitic Acid	6,730.0 mg	—
Stearic Acid	5,700.0 mg	—
Arachidic Acid	115.0 mg	—
Behenic Acid	12.0 mg	—
Palmitoleic Acid	52.0 mg	—
Oleic Acid	7,991.0 mg	—
Gadoleic Acid	127.0 mg	—
Erucic Acid	0.0 mg	—
Nervonic Acid	0.0 mg	—
Linoleic Acid	4,365.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	10.2 g	20%

Vitamins	Amount	% DV
Vitamin A (RAE)	35.0 mcg	4%
Vitamin C	0.9 mg	1%
Vitamin D	0.0 mcg	0%
Vitamin E	3.2 mg	21%
Vitamin K	3.6 mcg	3%
Thiamin (B1)	0.1 mg	12%
Riboflavin (B2)	0.1 mg	11%
Niacin (B3)	3.4 mg	22%
Vitamin B6	0.1 mg	4%
Folate (B9)	38.0 mcg	10%
Vitamin B12	0.3 mcg	14%
Pantothenic Acid (B5)	0.4 mg	8%
Choline	47.4 mg	9%

Minerals	Amount	% DV
Calcium	110.0 mg	8%
Iron	1.4 mg	8%
Magnesium	47.0 mg	11%
Phosphorus	163.0 mg	13%
Potassium	394.0 mg	8%
Sodium	41.0 mg	2%
Zinc	0.9 mg	8%
Copper	0.2 mg	19%
Manganese	0.0 mg	0%
Selenium	0.0 mcg	0%

Sterols	Amount	% DV
Cholesterol	10.0 mg	3%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	18.0 mg	—
Theobromine	198.0 mg	—
Ash	1.5 g	—

About Candies, MR. GOODBAR Chocolate Bar

Mr. Goodbar is a Hershey's milk-chocolate bar generously filled with roasted peanuts. The heavy peanut load is its whole identity — it makes the bar denser and nuttier than plain chocolate, and pushes several of its nutrition numbers higher than most candies.

Per 100 grams it is rich at about 538 calories, with roughly 33 grams of fat (about 14 grams saturated) and 54 grams of carbohydrate, of which about 47 grams are sugar. The peanuts do real work here: protein is high for a candy at around 10 grams, fiber sits near 3.8 grams, potassium reaches about 394 milligrams and calcium about 110 milligrams per 100 grams, while sodium stays low at about 41 milligrams. A standard bar of about 50 grams comes to roughly 267 calories and around 23 grams of sugar.

Thanks to all those peanuts, Mr. Goodbar carries more protein, fiber, and potassium than a typical chocolate bar, and much of its fat comes from the nuts. It is also one of the most calorie-dense candies around, so despite the nutritional extras from the peanuts it is still a rich treat for a modest portion.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Candies, MR. GOODBAR Chocolate Bar?

There are 538 calories in 100 g of Candies, MR. GOODBAR Chocolate Bar, or about 393 calories in 1 bar (2.6 oz) (73 g).

How much protein is in Candies, MR. GOODBAR Chocolate Bar?

Candies, MR. GOODBAR Chocolate Bar contains 10.2 g of protein per 100 g.

How many carbs are in Candies, MR. GOODBAR Chocolate Bar?

Candies, MR. GOODBAR Chocolate Bar has 54.3 g of carbohydrates per 100 g.

How much fat is in Candies, MR. GOODBAR Chocolate Bar?

Candies, MR. GOODBAR Chocolate Bar provides 33.2 g of total fat per 100 g.

What is Candies, MR. GOODBAR Chocolate Bar a good source of?

Candies, MR. GOODBAR Chocolate Bar is an excellent source of Niacin (B3) (22% DV), Vitamin E (21% DV) and Protein (20% DV) and a good source of Copper, Dietary Fiber, Vitamin B12, Phosphorus, Thiamin (B1) and Riboflavin (B2) (per 100 g). Daily Values are based on a 2,000-calorie diet.