Candies, KRACKEL Chocolate Bar vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, KRACKEL Chocolate Bar
512 kcal
Shake, fast food, strawberry
113 kcal
Calories
512 kcal
113 kcal
Protein
6.6 g
3.4 g
Carbs
64.0 g
18.9 g
Fiber
2.2 g
0.4 g
Sugars
52.5 g
~
Fat
26.6 g
2.8 g
Sodium
196 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 78% fewer calories (113 kcal vs 512 kcal).
- Candies, KRACKEL Chocolate Bar has more protein (6.6 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 64.0 g).
- Candies, KRACKEL Chocolate Bar has more fiber (2.2 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 26.6 g).
| Macronutrients | Candies, KRACKEL Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Calories | 512 kcal | 113 kcal |
| Protein | 6.6 g | 3.4 g |
| Total Fat | 26.6 g | 2.8 g |
| Total Carbohydrate | 64.0 g | 18.9 g |
| Dietary Fiber | 2.2 g | 0.4 g |
| Total Sugars | 52.5 g | ~ |
| Water | 1.2 g | 74.1 g |
| Carbohydrates | Candies, KRACKEL Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 64.0 g | 18.9 g |
| Dietary Fiber | 2.2 g | 0.4 g |
| Total Sugars | 52.5 g | ~ |
| Fats & Fatty Acids | Candies, KRACKEL Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 26.6 g | 2.8 g |
| Saturated Fat | 15.9 g | 1.7 g |
| Monounsaturated Fat | 6.3 g | ~ |
| Polyunsaturated Fat | 0.6 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Candies, KRACKEL Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Protein | 6.6 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, KRACKEL Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | 0.8 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 0.3 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 6.0 mcg | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Minerals | Candies, KRACKEL Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 158.0 mg | 113.0 mg |
| Iron | 1.1 mg | 0.1 mg |
| Magnesium | 13.0 mg | 13.0 mg |
| Phosphorus | 123.0 mg | 100.0 mg |
| Potassium | 325.0 mg | 182.0 mg |
| Sodium | 196.0 mg | 83.0 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 3.5 mcg | 2.1 mcg |
| Sterols | Candies, KRACKEL Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 11.0 mg | 11.0 mg |
| Other | Candies, KRACKEL Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 1.3 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, KRACKEL Chocolate Bar or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 512 kcal for Candies, KRACKEL Chocolate Bar vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, KRACKEL Chocolate Bar or Shake, fast food, strawberry?
Candies, KRACKEL Chocolate Bar has more protein: 6.6 g for Candies, KRACKEL Chocolate Bar vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, KRACKEL Chocolate Bar or Shake, fast food, strawberry?
Candies, KRACKEL Chocolate Bar has more fiber: 2.2 g for Candies, KRACKEL Chocolate Bar vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, KRACKEL Chocolate Bar or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, KRACKEL Chocolate Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.