Candies, KRACKEL Chocolate Bar vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, KRACKEL Chocolate Bar
512 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
512 kcal
478 kcal
Protein
6.6 g
4.1 g
Carbs
64.0 g
59.5 g
Fiber
2.2 g
5.0 g
Sugars
52.5 g
48.3 g
Fat
26.6 g
26.9 g
Sodium
196 mg
142 mg
Key takeaways
- Candies, ALMOND JOY Candy Bar has 7% fewer calories (478 kcal vs 512 kcal).
- Candies, KRACKEL Chocolate Bar has more protein (6.6 g vs 4.1 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 64.0 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 2.2 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 52.5 g).
| Macronutrients | Candies, KRACKEL Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 512 kcal | 478 kcal |
| Protein | 6.6 g | 4.1 g |
| Total Fat | 26.6 g | 26.9 g |
| Total Carbohydrate | 64.0 g | 59.5 g |
| Dietary Fiber | 2.2 g | 5.0 g |
| Total Sugars | 52.5 g | 48.3 g |
| Water | 1.2 g | 8.2 g |
| Carbohydrates | Candies, KRACKEL Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 64.0 g | 59.5 g |
| Dietary Fiber | 2.2 g | 5.0 g |
| Total Sugars | 52.5 g | 48.3 g |
| Fats & Fatty Acids | Candies, KRACKEL Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 26.6 g | 26.9 g |
| Saturated Fat | 15.9 g | 17.6 g |
| Monounsaturated Fat | 6.3 g | 5.3 g |
| Polyunsaturated Fat | 0.6 g | 1.2 g |
| Protein & Amino Acids | Candies, KRACKEL Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 6.6 g | 4.1 g |
| Vitamins | Candies, KRACKEL Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin C | 0.8 mg | 0.7 mg |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 0.3 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 6.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.4 mg | ~ |
| Minerals | Candies, KRACKEL Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 158.0 mg | 64.0 mg |
| Iron | 1.1 mg | 1.3 mg |
| Magnesium | 13.0 mg | ~ |
| Phosphorus | 123.0 mg | 112.0 mg |
| Potassium | 325.0 mg | 254.0 mg |
| Sodium | 196.0 mg | 142.0 mg |
| Zinc | 0.5 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 3.5 mcg | ~ |
| Sterols | Candies, KRACKEL Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 11.0 mg | 4.0 mg |
| Other | Candies, KRACKEL Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 1.3 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, KRACKEL Chocolate Bar or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has fewer calories: 512 kcal for Candies, KRACKEL Chocolate Bar vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, KRACKEL Chocolate Bar or Candies, ALMOND JOY Candy Bar?
Candies, KRACKEL Chocolate Bar has more protein: 6.6 g for Candies, KRACKEL Chocolate Bar vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, KRACKEL Chocolate Bar or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 2.2 g for Candies, KRACKEL Chocolate Bar vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, KRACKEL Chocolate Bar or Candies, ALMOND JOY Candy Bar healthier?
Candies, ALMOND JOY Candy Bar is lower in calories, and Candies, KRACKEL Chocolate Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.