Candy bar

Candy Bar

Candies, REESE'S NUTRAGEOUS Candy Bar

Nutrition facts per 100 g · edible portion

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Dietary labels are inferred automatically from Candies, REESE'S NUTRAGEOUS Candy Bar's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

26%
517 kcal Calories
23%
11.3 g Protein
19%
52.8 g Carbs
41%
32.1 g Fat

Fair nutrient density 15/100

How many beneficial nutrients Candies, REESE'S NUTRAGEOUS Candy Bar delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Candies, REESE'S NUTRAGEOUS Candy Bar come from — the split across carbs, fat & protein.

What Candies, REESE'S NUTRAGEOUS Candy Bar is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Niacin (B3)33% Copper30% Protein23% Magnesium16% Thiamin (B1)15% Dietary Fiber14% Folate (B9)14% Phosphorus14% Zinc12% Pantothenic Acid (B5)11%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate52.8 g
19%
Dietary Fiber3.9 g
14%
Total Sugars40.2 g
Fats & Fatty AcidsAmount% DV
Total Fat32.1 g
41%
Saturated Fat8.9 g
44%
Monounsaturated Fat12.6 g
Polyunsaturated Fat8.1 g
Protein & Amino AcidsAmount% DV
Protein11.3 g
23%
VitaminsAmount% DV
Vitamin A (RAE)~
Vitamin C0.5 mg
1%
Vitamin D~
Vitamin E~
Vitamin K~
Thiamin (B1)0.2 mg
15%
Riboflavin (B2)0.1 mg
8%
Niacin (B3)5.3 mg
33%
Vitamin B60.1 mg
6%
Folate (B9)56.0 mcg
14%
Vitamin B12~
Pantothenic Acid (B5)0.5 mg
11%
MineralsAmount% DV
Calcium68.0 mg
5%
Iron1.2 mg
7%
Magnesium68.0 mg
16%
Phosphorus175.0 mg
14%
Potassium364.0 mg
8%
Sodium141.0 mg
6%
Zinc1.3 mg
12%
Copper0.3 mg
30%
Manganese0.0 mg
0%
Selenium0.2 mcg
0%
SterolsAmount% DV
Cholesterol3.0 mg
1%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine~
Theobromine~
Ash2.2 g

About Candies, REESE'S NUTRAGEOUS Candy Bar

A candy bar, known as a chocolate bar in much of the world, is a bar-shaped confection built around chocolate and a mix of fillings like caramel, nougat, peanuts, wafer, crisped rice, or cookie pieces. Born in the early twentieth century and made famous by wartime rations, it has grown into one of the most recognizable grab-and-go snacks on the planet, with iconic brands lining every checkout aisle.

Candy bars are an indulgence, high in sugar, saturated fat, and calories, though the cocoa contributes small amounts of antioxidants and minerals, and dark-chocolate bars pack more cocoa with less sugar. Formats range from solid chocolate to layered, filled, and enrobed bars, plus protein and granola versions that borrow the look. Keep candy bars in a cool, dry spot around room temperature, since heat leaves a harmless whitish bloom and the fridge can dull the flavor and snap.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Candies, REESE'S NUTRAGEOUS Candy Bar?

There are 517 calories in 100 g of Candies, REESE'S NUTRAGEOUS Candy Bar, or about 279 calories in 1 bar 1.92 oz (54 g).

How much protein is in Candies, REESE'S NUTRAGEOUS Candy Bar?

Candies, REESE'S NUTRAGEOUS Candy Bar contains 11.3 g of protein per 100 g.

How many carbs are in Candies, REESE'S NUTRAGEOUS Candy Bar?

Candies, REESE'S NUTRAGEOUS Candy Bar has 52.8 g of carbohydrates per 100 g.

How much fat is in Candies, REESE'S NUTRAGEOUS Candy Bar?

Candies, REESE'S NUTRAGEOUS Candy Bar provides 32.1 g of total fat per 100 g.

What is Candies, REESE'S NUTRAGEOUS Candy Bar a good source of?

Candies, REESE'S NUTRAGEOUS Candy Bar is an excellent source of Niacin (B3) (33% DV), Copper (30% DV) and Protein (23% DV) and a good source of Magnesium, Thiamin (B1), Dietary Fiber, Folate (B9), Phosphorus and Zinc (per 100 g). Daily Values are based on a 2,000-calorie diet.

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