Candies, REESE'S NUTRAGEOUS Candy Bar vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutrition comparison per 100 g.

Candies, REESE'S NUTRAGEOUS Candy Bar 517 kcal Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 399 kcal
Calories
517 kcal 399 kcal
Protein
11.3 g 6.2 g
Carbs
52.8 g 50.6 g
Fiber
3.9 g 2.1 g
Sugars
40.2 g 19.5 g
Fat
32.1 g 19.1 g
Sodium
141 mg 316 mg

Key takeaways

  • Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 23% fewer calories (399 kcal vs 517 kcal).
  • Candies, REESE'S NUTRAGEOUS Candy Bar has more protein (11.3 g vs 6.2 g).
  • Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more carbs (50.6 g vs 52.8 g).
  • Candies, REESE'S NUTRAGEOUS Candy Bar has more fiber (3.9 g vs 2.1 g).
  • Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more sugars (19.5 g vs 40.2 g).
MacronutrientsCandies, REESE'S NUTRAGEOUS Candy BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calories 517 kcal 399 kcal
Protein 11.3 g 6.2 g
Total Fat 32.1 g 19.1 g
Total Carbohydrate 52.8 g 50.6 g
Dietary Fiber 3.9 g 2.1 g
Total Sugars 40.2 g 19.5 g
Water 1.5 g 22.6 g
CarbohydratesCandies, REESE'S NUTRAGEOUS Candy BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Total Carbohydrate 52.8 g 50.6 g
Dietary Fiber 3.9 g 2.1 g
Total Sugars 40.2 g 19.5 g
Fats & Fatty AcidsCandies, REESE'S NUTRAGEOUS Candy BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Total Fat 32.1 g 19.1 g
Saturated Fat 8.9 g 5.4 g
Monounsaturated Fat 12.6 g 10.0 g
Polyunsaturated Fat 8.1 g 2.9 g
Trans Fat ~ 0.5 g
Omega-3 Fatty Acids ~ 257.0 mg
Omega-6 Fatty Acids ~ 2,606.0 mg
Protein & Amino AcidsCandies, REESE'S NUTRAGEOUS Candy BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Protein 11.3 g 6.2 g
Histidine ~ 113.0 mg
Isoleucine ~ 208.0 mg
Leucine ~ 376.0 mg
Lysine ~ 216.0 mg
Methionine ~ 83.0 mg
Phenylalanine ~ 226.0 mg
Threonine ~ 170.0 mg
Tryptophan ~ 60.0 mg
Valine ~ 237.0 mg
Alanine ~ 180.0 mg
Arginine ~ 226.0 mg
Aspartic Acid ~ 311.0 mg
Cystine ~ 116.0 mg
Glutamic Acid ~ 1,390.0 mg
Glycine ~ 176.0 mg
Proline ~ 476.0 mg
Serine ~ 253.0 mg
Tyrosine ~ 111.0 mg
VitaminsCandies, REESE'S NUTRAGEOUS Candy BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Vitamin A (RAE) ~ 5.0 mcg
Vitamin C 0.5 mg 1.2 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 1.4 mg
Vitamin K ~ 11.5 mcg
Thiamin (B1) 0.2 mg 0.3 mg
Riboflavin (B2) 0.1 mg 0.2 mg
Niacin (B3) 5.3 mg 2.6 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 56.0 mcg 108.0 mcg
Vitamin B12 ~ 0.1 mcg
Pantothenic Acid (B5) 0.5 mg 0.2 mg
Choline ~ 29.1 mg
MineralsCandies, REESE'S NUTRAGEOUS Candy BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calcium 68.0 mg 46.0 mg
Iron 1.2 mg 3.8 mg
Magnesium 68.0 mg 18.0 mg
Phosphorus 175.0 mg 138.0 mg
Potassium 364.0 mg 100.0 mg
Sodium 141.0 mg 316.0 mg
Zinc 1.3 mg 1.3 mg
Copper 0.3 mg 0.1 mg
Manganese 0.0 mg 0.4 mg
Selenium 0.2 mcg 15.7 mcg
SterolsCandies, REESE'S NUTRAGEOUS Candy BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Cholesterol 3.0 mg 30.0 mg
OtherCandies, REESE'S NUTRAGEOUS Candy BarDoughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Alcohol 0.0 g 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 2.2 g 1.5 g

Frequently asked questions

Which has fewer calories, Candies, REESE'S NUTRAGEOUS Candy Bar or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has fewer calories: 517 kcal for Candies, REESE'S NUTRAGEOUS Candy Bar vs 399 kcal for Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) per 100 g.

Which has more protein, Candies, REESE'S NUTRAGEOUS Candy Bar or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Candies, REESE'S NUTRAGEOUS Candy Bar has more protein: 11.3 g for Candies, REESE'S NUTRAGEOUS Candy Bar vs 6.2 g for Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) per 100 g.

Which has more fiber, Candies, REESE'S NUTRAGEOUS Candy Bar or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Candies, REESE'S NUTRAGEOUS Candy Bar has more fiber: 3.9 g for Candies, REESE'S NUTRAGEOUS Candy Bar vs 2.1 g for Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) per 100 g.

Is Candies, REESE'S NUTRAGEOUS Candy Bar or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) healthier?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is lower in calories, and Candies, REESE'S NUTRAGEOUS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.