Candies, REESE'S NUTRAGEOUS Candy Bar vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Candies, REESE'S NUTRAGEOUS Candy Bar
517 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
517 kcal
348 kcal
Protein
11.3 g
0.0 g
Carbs
52.8 g
91.6 g
Fiber
3.9 g
0.0 g
Sugars
40.2 g
~
Fat
32.1 g
0.0 g
Sodium
141 mg
432 mg
Key takeaways
- Flan, caramel custard, dry mix has 33% fewer calories (348 kcal vs 517 kcal).
- Candies, REESE'S NUTRAGEOUS Candy Bar has more protein (11.3 g vs 0.0 g).
- Candies, REESE'S NUTRAGEOUS Candy Bar has more carbs (52.8 g vs 91.6 g).
- Candies, REESE'S NUTRAGEOUS Candy Bar has more fiber (3.9 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 32.1 g).
| Macronutrients | Candies, REESE'S NUTRAGEOUS Candy Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 517 kcal | 348 kcal |
| Protein | 11.3 g | 0.0 g |
| Total Fat | 32.1 g | 0.0 g |
| Total Carbohydrate | 52.8 g | 91.6 g |
| Dietary Fiber | 3.9 g | 0.0 g |
| Total Sugars | 40.2 g | ~ |
| Water | 1.5 g | 7.8 g |
| Carbohydrates | Candies, REESE'S NUTRAGEOUS Candy Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 52.8 g | 91.6 g |
| Dietary Fiber | 3.9 g | 0.0 g |
| Total Sugars | 40.2 g | ~ |
| Fats & Fatty Acids | Candies, REESE'S NUTRAGEOUS Candy Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 32.1 g | 0.0 g |
| Saturated Fat | 8.9 g | ~ |
| Monounsaturated Fat | 12.6 g | ~ |
| Polyunsaturated Fat | 8.1 g | ~ |
| Protein & Amino Acids | Candies, REESE'S NUTRAGEOUS Candy Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 11.3 g | 0.0 g |
| Vitamins | Candies, REESE'S NUTRAGEOUS Candy Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.5 mg | 0.0 mg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 5.3 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 56.0 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.0 mg |
| Minerals | Candies, REESE'S NUTRAGEOUS Candy Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 68.0 mg | 24.0 mg |
| Iron | 1.2 mg | 0.1 mg |
| Magnesium | 68.0 mg | 0.0 mg |
| Phosphorus | 175.0 mg | 1.0 mg |
| Potassium | 364.0 mg | 153.0 mg |
| Sodium | 141.0 mg | 432.0 mg |
| Zinc | 1.3 mg | 0.0 mg |
| Copper | 0.3 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.2 mcg | 21.3 mcg |
| Sterols | Candies, REESE'S NUTRAGEOUS Candy Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 3.0 mg | 0.0 mg |
| Other | Candies, REESE'S NUTRAGEOUS Candy Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.2 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Candies, REESE'S NUTRAGEOUS Candy Bar or Flan, caramel custard, dry mix?
Flan, caramel custard, dry mix has fewer calories: 517 kcal for Candies, REESE'S NUTRAGEOUS Candy Bar vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Candies, REESE'S NUTRAGEOUS Candy Bar or Flan, caramel custard, dry mix?
Candies, REESE'S NUTRAGEOUS Candy Bar has more protein: 11.3 g for Candies, REESE'S NUTRAGEOUS Candy Bar vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Candies, REESE'S NUTRAGEOUS Candy Bar or Flan, caramel custard, dry mix?
Candies, REESE'S NUTRAGEOUS Candy Bar has more fiber: 3.9 g for Candies, REESE'S NUTRAGEOUS Candy Bar vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Candies, REESE'S NUTRAGEOUS Candy Bar or Flan, caramel custard, dry mix healthier?
Flan, caramel custard, dry mix is lower in calories, and Candies, REESE'S NUTRAGEOUS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.