Candies, REESE'S NUTRAGEOUS Candy Bar vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, REESE'S NUTRAGEOUS Candy Bar
517 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
517 kcal
478 kcal
Protein
11.3 g
4.1 g
Carbs
52.8 g
59.5 g
Fiber
3.9 g
5.0 g
Sugars
40.2 g
48.3 g
Fat
32.1 g
26.9 g
Sodium
141 mg
142 mg
Key takeaways
- Candies, ALMOND JOY Candy Bar has 7% fewer calories (478 kcal vs 517 kcal).
- Candies, REESE'S NUTRAGEOUS Candy Bar has more protein (11.3 g vs 4.1 g).
- Candies, REESE'S NUTRAGEOUS Candy Bar has more carbs (52.8 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 3.9 g).
- Candies, REESE'S NUTRAGEOUS Candy Bar has more sugars (40.2 g vs 48.3 g).
| Macronutrients | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 517 kcal | 478 kcal |
| Protein | 11.3 g | 4.1 g |
| Total Fat | 32.1 g | 26.9 g |
| Total Carbohydrate | 52.8 g | 59.5 g |
| Dietary Fiber | 3.9 g | 5.0 g |
| Total Sugars | 40.2 g | 48.3 g |
| Water | 1.5 g | 8.2 g |
| Carbohydrates | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 52.8 g | 59.5 g |
| Dietary Fiber | 3.9 g | 5.0 g |
| Total Sugars | 40.2 g | 48.3 g |
| Fats & Fatty Acids | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 32.1 g | 26.9 g |
| Saturated Fat | 8.9 g | 17.6 g |
| Monounsaturated Fat | 12.6 g | 5.3 g |
| Polyunsaturated Fat | 8.1 g | 1.2 g |
| Protein & Amino Acids | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 11.3 g | 4.1 g |
| Vitamins | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin C | 0.5 mg | 0.7 mg |
| Thiamin (B1) | 0.2 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 5.3 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 56.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.5 mg | ~ |
| Minerals | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 68.0 mg | 64.0 mg |
| Iron | 1.2 mg | 1.3 mg |
| Magnesium | 68.0 mg | ~ |
| Phosphorus | 175.0 mg | 112.0 mg |
| Potassium | 364.0 mg | 254.0 mg |
| Sodium | 141.0 mg | 142.0 mg |
| Zinc | 1.3 mg | ~ |
| Copper | 0.3 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 0.2 mcg | ~ |
| Sterols | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 3.0 mg | 4.0 mg |
| Other | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 2.2 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, REESE'S NUTRAGEOUS Candy Bar or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has fewer calories: 517 kcal for Candies, REESE'S NUTRAGEOUS Candy Bar vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, REESE'S NUTRAGEOUS Candy Bar or Candies, ALMOND JOY Candy Bar?
Candies, REESE'S NUTRAGEOUS Candy Bar has more protein: 11.3 g for Candies, REESE'S NUTRAGEOUS Candy Bar vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, REESE'S NUTRAGEOUS Candy Bar or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 3.9 g for Candies, REESE'S NUTRAGEOUS Candy Bar vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, REESE'S NUTRAGEOUS Candy Bar or Candies, ALMOND JOY Candy Bar healthier?
Candies, ALMOND JOY Candy Bar is lower in calories, and Candies, REESE'S NUTRAGEOUS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.