Candies, REESE'S NUTRAGEOUS Candy Bar vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Candies, REESE'S NUTRAGEOUS Candy Bar
517 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
517 kcal
486 kcal
Protein
11.3 g
4.6 g
Carbs
52.8 g
58.6 g
Fiber
3.9 g
3.7 g
Sugars
40.2 g
46.2 g
Fat
32.1 g
26.6 g
Sodium
141 mg
145 mg
Key takeaways
- Candies, MOUNDS Candy Bar has 6% fewer calories (486 kcal vs 517 kcal).
- Candies, REESE'S NUTRAGEOUS Candy Bar has more protein (11.3 g vs 4.6 g).
- Candies, REESE'S NUTRAGEOUS Candy Bar has more carbs (52.8 g vs 58.6 g).
- Candies, REESE'S NUTRAGEOUS Candy Bar has more fiber (3.9 g vs 3.7 g).
- Candies, REESE'S NUTRAGEOUS Candy Bar has more sugars (40.2 g vs 46.2 g).
| Macronutrients | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 517 kcal | 486 kcal |
| Protein | 11.3 g | 4.6 g |
| Total Fat | 32.1 g | 26.6 g |
| Total Carbohydrate | 52.8 g | 58.6 g |
| Dietary Fiber | 3.9 g | 3.7 g |
| Total Sugars | 40.2 g | 46.2 g |
| Water | 1.5 g | 9.1 g |
| Carbohydrates | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 52.8 g | 58.6 g |
| Dietary Fiber | 3.9 g | 3.7 g |
| Total Sugars | 40.2 g | 46.2 g |
| Fats & Fatty Acids | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 32.1 g | 26.6 g |
| Saturated Fat | 8.9 g | 20.6 g |
| Monounsaturated Fat | 12.6 g | 0.4 g |
| Polyunsaturated Fat | 8.1 g | 0.1 g |
| Omega-3 Fatty Acids | ~ | 5.0 mg |
| Omega-6 Fatty Acids | ~ | 118.0 mg |
| Protein & Amino Acids | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 11.3 g | 4.6 g |
| Vitamins | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.5 mg | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 5.3 mg | 0.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 56.0 mcg | 6.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 68.0 mg | 21.0 mg |
| Iron | 1.2 mg | 2.1 mg |
| Magnesium | 68.0 mg | 55.0 mg |
| Phosphorus | 175.0 mg | 91.0 mg |
| Potassium | 364.0 mg | 321.0 mg |
| Sodium | 141.0 mg | 145.0 mg |
| Zinc | 1.3 mg | 1.1 mg |
| Copper | 0.3 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.9 mg |
| Selenium | 0.2 mcg | 6.6 mcg |
| Sterols | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 3.0 mg | 2.0 mg |
| Other | Candies, REESE'S NUTRAGEOUS Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 2.2 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, REESE'S NUTRAGEOUS Candy Bar or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has fewer calories: 517 kcal for Candies, REESE'S NUTRAGEOUS Candy Bar vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Candies, REESE'S NUTRAGEOUS Candy Bar or Candies, MOUNDS Candy Bar?
Candies, REESE'S NUTRAGEOUS Candy Bar has more protein: 11.3 g for Candies, REESE'S NUTRAGEOUS Candy Bar vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Candies, REESE'S NUTRAGEOUS Candy Bar or Candies, MOUNDS Candy Bar?
Candies, REESE'S NUTRAGEOUS Candy Bar has more fiber: 3.9 g for Candies, REESE'S NUTRAGEOUS Candy Bar vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Candies, REESE'S NUTRAGEOUS Candy Bar or Candies, MOUNDS Candy Bar healthier?
Candies, MOUNDS Candy Bar is lower in calories, and Candies, REESE'S NUTRAGEOUS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.