Candy Bar

Candies, MARS SNACKFOOD US, SNICKERS Bar

Nutrition facts per 100 g · edible portion

Confectioneries

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33 forms & preparations

Vegetarian Gluten-free Dairy-free

Dietary labels are inferred automatically from Candies, MARS SNACKFOOD US, SNICKERS Bar's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

25%

490 kcal Calories

15%

7.5 g Protein

22%

61.5 g Carbs

31%

23.9 g Fat

Fair nutrient density 16/100

How many beneficial nutrients Candies, MARS SNACKFOOD US, SNICKERS Bar delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Candies, MARS SNACKFOOD US, SNICKERS Bar come from — the split across carbs, fat & protein.

490 kcal / serving

50% from carbs

Carbs 50%

61.5 g per serving
Fat 44%

23.9 g per serving
Protein 6%

7.5 g per serving

What Candies, MARS SNACKFOOD US, SNICKERS Bar is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Copper30% Niacin (B3)23% Zinc23% Magnesium17% Protein15% Phosphorus15% Manganese15% Selenium14% Pantothenic Acid (B5)12% Vitamin E10% Riboflavin (B2)10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	61.5 g	22%
Dietary Fiber	2.3 g	8%
Total Sugars	50.5 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	23.9 g	31%
Saturated Fat	9.1 g	45%
Monounsaturated Fat	7.9 g	—
Polyunsaturated Fat	3.0 g	—
Trans Fat	0.4 g	—
Omega-3 Fatty Acids	48.0 mg	—
Omega-6 Fatty Acids	2,966.0 mg	—
Butyric Acid	318.0 mg	—
Caproic Acid	142.0 mg	—
Caprylic Acid	82.0 mg	—
Capric Acid	167.0 mg	—
Lauric Acid	181.0 mg	—
Myristic Acid	575.0 mg	—
Palmitic Acid	4,181.0 mg	—
Stearic Acid	3,145.0 mg	—
Arachidic Acid	75.0 mg	—
Behenic Acid	10.0 mg	—
Palmitoleic Acid	107.0 mg	—
Oleic Acid	7,625.0 mg	—
Gadoleic Acid	110.0 mg	—
Erucic Acid	0.0 mg	—
Nervonic Acid	0.0 mg	—
Linoleic Acid	2,966.0 mg	—
gamma-Linolenic Acid	0.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	7.5 g	15%

Vitamins	Amount	% DV
Vitamin A (RAE)	46.0 mcg	5%
Vitamin C	0.5 mg	1%
Vitamin D	0.0 mcg	0%
Vitamin E	1.5 mg	10%
Vitamin K	1.9 mcg	2%
Thiamin (B1)	0.1 mg	5%
Riboflavin (B2)	0.1 mg	10%
Niacin (B3)	3.6 mg	23%
Vitamin B6	0.1 mg	5%
Folate (B9)	27.0 mcg	7%
Vitamin B12	0.2 mcg	7%
Pantothenic Acid (B5)	0.6 mg	12%
Choline	38.5 mg	7%
Betaine	0.9 mg	—

Minerals	Amount	% DV
Calcium	93.0 mg	7%
Iron	0.7 mg	4%
Magnesium	72.0 mg	17%
Phosphorus	190.0 mg	15%
Potassium	323.0 mg	7%
Sodium	239.0 mg	10%
Zinc	2.5 mg	23%
Copper	0.3 mg	30%
Manganese	0.4 mg	15%
Selenium	7.8 mcg	14%
Fluoride	36.4 mcg	—

Sterols	Amount	% DV
Cholesterol	13.0 mg	4%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	8.0 mg	—
Theobromine	85.0 mg	—
Ash	1.6 g	—

About Candies, MARS SNACKFOOD US, SNICKERS Bar

Snickers is one of the best-known candy bars in the world: a layer of whipped nougat, a ribbon of caramel and a scattering of roasted peanuts, all wrapped in milk chocolate. The peanuts are what set it apart from most bars — they give it a little crunch and a savory edge, and they are the reason a Snickers carries more protein than a plain chocolate bar.

It is still very much a candy bar, though. Per 100 grams it runs about 491 calories, with roughly 50 grams of sugar and 24 grams of fat, alongside about 7.5 grams of protein from the peanuts. A standard full-size bar weighs around 52 grams, which works out to roughly 250 calories and about 27 grams of sugar — close to a day's worth of added sugar in a single bar.

The peanuts add a genuine, if modest, nutritional footnote: a little protein, some fiber and minerals like potassium. None of that changes what a Snickers is — a sweet, filling treat best enjoyed as one. The fun-size and miniature versions are an easy way to scratch the craving for a fraction of the sugar and calories.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Candies, MARS SNACKFOOD US, SNICKERS Bar?

There are 490 calories in 100 g of Candies, MARS SNACKFOOD US, SNICKERS Bar, or about 554 calories in 1 bar, king size (4 oz) (113 g).

How much protein is in Candies, MARS SNACKFOOD US, SNICKERS Bar?

Candies, MARS SNACKFOOD US, SNICKERS Bar contains 7.5 g of protein per 100 g.

How many carbs are in Candies, MARS SNACKFOOD US, SNICKERS Bar?

Candies, MARS SNACKFOOD US, SNICKERS Bar has 61.5 g of carbohydrates per 100 g.

How much fat is in Candies, MARS SNACKFOOD US, SNICKERS Bar?

Candies, MARS SNACKFOOD US, SNICKERS Bar provides 23.9 g of total fat per 100 g.

What is Candies, MARS SNACKFOOD US, SNICKERS Bar a good source of?

Candies, MARS SNACKFOOD US, SNICKERS Bar is an excellent source of Copper (30% DV), Niacin (B3) (23% DV) and Zinc (23% DV) and a good source of Magnesium, Protein, Phosphorus, Manganese, Selenium and Pantothenic Acid (B5) (per 100 g). Daily Values are based on a 2,000-calorie diet.