Candy Bar

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars

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26.8%
536 kcal

Energy

46.7%
32.7 g

Fat

78.8%
15.8 g

Saturates

40.1%
36.1 g

Sugar

9.4%
0.6 g

Salt

40%

54%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories	536 (2244 kJ)	27%
from Carbohydrate	217 (907 kJ)
from Fat	294 (1231 kJ)
from Protein	37 (154 kJ)
from Alcohol	0 (0 kJ)

Carbohydrates % Daily Value
Total Carbohydrates	54.2 g	19%
Dietary Fiber	3.1 g	10%
Starch	~
Sugars	36.1 g
Sucrose	~
Glucose	~
Fructose	~
Lactose	~
Maltose	~
Galactose	~

Fats & Fatty Acids % Daily Value
Total Fat	32.7 g	47%
Saturated Fat	15.8 g	79%
Butyric Acid	315.0 mg
Caproic Acid	114.0 mg
Caprylic Acid	68.0 mg
Capric Acid	123.0 mg
Lauric Acid	166.0 mg
Tridecylic Acid	0.0 mg
Myristic Acid	487.0 mg
Pentadecanoic Acid	50.0 mg
Palmitic Acid	7,301.0 mg
Margaric Acid	66.0 mg
Stearic Acid	6,358.0 mg
Arachidic Acid	289.0 mg
Behenic Acid	337.0 mg
Lignoceric Acid	83.0 mg
Monounsaturated Fat	12.3 g
Myristoleic Acid	27.0 mg
15:1	0.0 mg
Palmitoleic Acid	63.0 mg
16:1 c	~
16:1 t	~
17:1	8.0 mg
Oleic Acid	12,143.0 mg
18:1 c	~
18:1 t	~
Gadoleic Acid	76.0 mg
Erucic Acid	0.0 mg
22:1 c	~
22:1 t	~
Nervonic Acid	0.0 mg
Polyunsaturated Fat	3.4 g
Linoleic Acid	3,351.0 mg
18:2 CLAs	~
18:2 n-6 c,c	~
18:2 t,t	~
18:2 i	~
18:2 t	~
Linolenic Acid	55.0 mg
alpha-Linolenic Acid	~
gamma-Linolenic acid	~
Parinaric Acid	0.0 mg
Eicosadienoic Acid	0.0 mg
Eicosatrienoic Acid	0.0 mg
20:3 n-3	~
Dihomo-gamma-linolenic acid	~
Arachidonic Acid	0.0 mg
20:4 n-6	~
Timnodonic Acid	0.0 mg
Clupanodonic Acid	0.0 mg
Docosahexaenoic Acid	0.0 mg
Trans Fat	0.5 g
Omega-3 Fatty Acids	55.0 mg
Omega-6 Fatty Acids	3,351.0 mg

Sterols % Daily Value
Cholesterol	6.0 mg	2%
Phytosterols	~
Campesterol	~
Stigmasterol	~
Beta-sitosterol	~

Protein & Amino Acids % Daily Value
Protein	9.2 g	18%
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Alanine	~
Arginine	~
Aspartic Acid	~
Cystine	~
Glutamic Acid	~
Glycine	~
Proline	~
Serine	~
Tyrosine	~

Other Nutrients % Daily Value
Alcohol	0.0 g
Water	1.8 g
Ash	2.2 g
Caffiene	7.0 mg
Theobromine	70.0 mg

Vitamins % Daily Value
Betaine	~
Choline	29.4 mg
Vitamin A	68 IU	1%
Vitamin B1 (thiamine)	0.1 mg	7%
Vitamin B2 (riboflavin)	0.1 mg	9%
Vitamin B3 (niacin)	2.4 mg	12%
Vitamin B5 (pantothenic acid)	0.5 mg	5%
Vitamin B6 (pyridoxine)	0.1 mg	6%
Vitamin B9 (folate)	15 mcg	4%
Vitamin B12 (cobalamin)	0 mcg	4%
Vitamin C	0.3 mg	1%
Vitamin D	0 IU	0%
Vitamin E	5 IU	17%
Vitamin K	6 mcg	8%

Minerals % Daily Value
Calcium	75.0 mg	8%
Copper	0.3 mg	15%
Fluoride	~
Iron	1.3 mg	7%
Magnesium	61.0 mg	15%
Manganese	0.9 mg	47%
Phosphorus	173.0 mg	17%
Potassium	264.0 mg	8%
Sodium	226.0 mg	9%
Zinc	1.6 mg	11%

About Candy Bar

A candy bar (called a chocolate bar in Australian English, British English, Canadian English, Indian English, Irish English, New Zealand English and South African English) is a form of confectionery usually packaged in a bar or log form, often coated with chocolate, and sized as a snack for one person. But within that term, a wide variety of products exists, ranging from solid chocolate bars to multiple layerings or mixtures of ingredients such as nuts, fruit, caramel or fondant containing no chocolate.