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Candy bar

Candy Bar

Candies, 5TH AVENUE Candy Bar

Nutrition facts per 100 g · edible portion

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33 forms & preparations
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Vegetarian Gluten-free Dairy-free

Dietary labels are inferred automatically from Candies, 5TH AVENUE Candy Bar's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

24%
482 kcal Calories
18%
8.8 g Protein
23%
62.7 g Carbs
31%
24.0 g Fat

Fair nutrient density 15/100

How many beneficial nutrients Candies, 5TH AVENUE Candy Bar delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Candies, 5TH AVENUE Candy Bar come from — the split across carbs, fat & protein.

What Candies, 5TH AVENUE Candy Bar is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Niacin (B3)24% Copper23% Protein18% Vitamin E18% Magnesium15% Thiamin (B1)12% Dietary Fiber11% Pantothenic Acid (B5)11% Phosphorus11% Zinc10%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate62.7 g
23%
Dietary Fiber3.1 g
11%
Total Sugars47.2 g—
Fats & Fatty AcidsAmount% DV
Total Fat24.0 g
31%
Saturated Fat6.7 g
33%
Monounsaturated Fat10.6 g—
Polyunsaturated Fat3.4 g—
Omega-3 Fatty Acids84.0 mg—
Omega-6 Fatty Acids3,305.0 mg—
Protein & Amino AcidsAmount% DV
Protein8.8 g
18%
VitaminsAmount% DV
Vitamin A (RAE)14.0 mcg
2%
Vitamin C0.4 mg
0%
Vitamin D0.0 mcg
0%
Vitamin E2.7 mg
18%
Vitamin K2.7 mcg
2%
Thiamin (B1)0.1 mg
12%
Riboflavin (B2)0.1 mg
7%
Niacin (B3)3.9 mg
24%
Vitamin B60.1 mg
6%
Folate (B9)36.0 mcg
9%
Vitamin B120.2 mcg
8%
Pantothenic Acid (B5)0.5 mg
11%
Choline14.9 mg
3%
MineralsAmount% DV
Calcium73.0 mg
6%
Iron1.2 mg
7%
Magnesium62.0 mg
15%
Phosphorus141.0 mg
11%
Potassium347.0 mg
7%
Sodium225.0 mg
10%
Zinc1.1 mg
10%
Copper0.2 mg
23%
Manganese0.1 mg
2%
Selenium0.6 mcg
1%
SterolsAmount% DV
Cholesterol6.0 mg
2%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine5.0 mg—
Theobromine79.0 mg—
Ash1.9 g—

About Candies, 5TH AVENUE Candy Bar

A candy bar, known as a chocolate bar in much of the world, is a bar-shaped confection built around chocolate and a mix of fillings like caramel, nougat, peanuts, wafer, crisped rice, or cookie pieces. Born in the early twentieth century and made famous by wartime rations, it has grown into one of the most recognizable grab-and-go snacks on the planet, with iconic brands lining every checkout aisle.

Candy bars are an indulgence, high in sugar, saturated fat, and calories, though the cocoa contributes small amounts of antioxidants and minerals, and dark-chocolate bars pack more cocoa with less sugar. Formats range from solid chocolate to layered, filled, and enrobed bars, plus protein and granola versions that borrow the look. Keep candy bars in a cool, dry spot around room temperature, since heat leaves a harmless whitish bloom and the fridge can dull the flavor and snap.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Candies, 5TH AVENUE Candy Bar?

There are 482 calories in 100 g of Candies, 5TH AVENUE Candy Bar, or about 270 calories in 1 bar 2 oz (56 g).

How much protein is in Candies, 5TH AVENUE Candy Bar?

Candies, 5TH AVENUE Candy Bar contains 8.8 g of protein per 100 g.

How many carbs are in Candies, 5TH AVENUE Candy Bar?

Candies, 5TH AVENUE Candy Bar has 62.7 g of carbohydrates per 100 g.

How much fat is in Candies, 5TH AVENUE Candy Bar?

Candies, 5TH AVENUE Candy Bar provides 24.0 g of total fat per 100 g.

What is Candies, 5TH AVENUE Candy Bar a good source of?

Candies, 5TH AVENUE Candy Bar is an excellent source of Niacin (B3) (24% DV) and Copper (23% DV) and a good source of Protein, Vitamin E, Magnesium, Thiamin (B1), Dietary Fiber and Pantothenic Acid (B5) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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