Candies, NESTLE, 100 GRAND Bar vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, NESTLE, 100 GRAND Bar
467 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
467 kcal
264 kcal
Protein
2.5 g
2.4 g
Carbs
71.0 g
38.0 g
Fiber
1.0 g
1.2 g
Sugars
51.9 g
32.9 g
Fat
19.3 g
12.5 g
Sodium
203 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 44% fewer calories (264 kcal vs 467 kcal).
- Candies, NESTLE, 100 GRAND Bar has more protein (2.5 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 71.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 1.0 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 51.9 g).
| Macronutrients | Candies, NESTLE, 100 GRAND Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 467 kcal | 264 kcal |
| Protein | 2.5 g | 2.4 g |
| Total Fat | 19.3 g | 12.5 g |
| Total Carbohydrate | 71.0 g | 38.0 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 51.9 g | 32.9 g |
| Water | 6.1 g | 46.1 g |
| Carbohydrates | Candies, NESTLE, 100 GRAND Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 71.0 g | 38.0 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 51.9 g | 32.9 g |
| Fats & Fatty Acids | Candies, NESTLE, 100 GRAND Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 19.3 g | 12.5 g |
| Saturated Fat | 11.9 g | 5.1 g |
| Monounsaturated Fat | 6.0 g | 4.4 g |
| Polyunsaturated Fat | 1.4 g | 2.3 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 129.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 1,259.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Candies, NESTLE, 100 GRAND Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 2.5 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Candies, NESTLE, 100 GRAND Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 38.0 mcg | 77.0 mcg |
| Vitamin C | 0.7 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 0.4 mg | 0.8 mg |
| Vitamin K | 6.2 mcg | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.2 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 5.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Choline | 24.6 mg | 25.1 mg |
| Minerals | Candies, NESTLE, 100 GRAND Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 76.0 mg | 48.0 mg |
| Iron | 0.3 mg | 1.1 mg |
| Magnesium | 25.0 mg | 19.0 mg |
| Phosphorus | 86.0 mg | 105.0 mg |
| Potassium | 163.0 mg | 166.0 mg |
| Sodium | 203.0 mg | 261.0 mg |
| Zinc | 1.0 mg | 0.3 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 2.5 mcg | 3.4 mcg |
| Sterols | Candies, NESTLE, 100 GRAND Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 12.0 mg | 42.0 mg |
| Other | Candies, NESTLE, 100 GRAND Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 8.0 mg | 0.0 mg |
| Theobromine | 55.0 mg | 5.0 mg |
| Ash | 1.1 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, NESTLE, 100 GRAND Bar or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 467 kcal for Candies, NESTLE, 100 GRAND Bar vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, NESTLE, 100 GRAND Bar or Cake, cherry fudge with chocolate frosting?
Candies, NESTLE, 100 GRAND Bar has more protein: 2.5 g for Candies, NESTLE, 100 GRAND Bar vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Candies, NESTLE, 100 GRAND Bar or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 1.0 g for Candies, NESTLE, 100 GRAND Bar vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, NESTLE, 100 GRAND Bar or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Candies, NESTLE, 100 GRAND Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.