8.2%
163 kcal

Energy

9.4%
6.6 g

Fat

17.6%
3.5 g

Saturates

20.3%
1.2 g

Salt

carbs
47%
fat
36%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 163 (682 kJ)
8%
from Carbohydrate 78 (327 kJ)
from Fat 59 (247 kJ)
from Protein 29 (120 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 19.6 g
7%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.6 g
9%
Saturated Fat 3.5 g
18%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 22.0 mg
Lauric Acid 145.0 mg
Tridecylic Acid ~
Myristic Acid 571.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,854.0 mg
Margaric Acid ~
Stearic Acid 931.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,196.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid 451.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 51.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.2 g
Omega-3 Fatty Acids 51.0 mg
Omega-6 Fatty Acids 451.0 mg
Sterols % Daily Value
Cholesterol 61.0 mg
20%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.2 g
14%
Essential Aminos
Histidine 204.0 mg
24%
Isoleucine 324.0 mg
28%
Leucine 564.0 mg
22%
Lysine 459.0 mg
20%
Methionine 144.0 mg
13%
Phenylalanine 334.0 mg
17%
Threonine 261.0 mg
22%
Tryptophan 86.0 mg
29%
Valine 363.0 mg
25%
Non-essential Aminos
Alanine 298.0 mg
Arginine 370.0 mg
Aspartic Acid 569.0 mg
Cystine 81.0 mg
Glutamic Acid 1,536.0 mg
Glycine 296.0 mg
Proline 547.0 mg
Serine 346.0 mg
Tyrosine 241.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 64.9 g
Ash 1.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine 11.7 mg
Choline 27.9 mg
Vitamin A 394 IU
8%
Vitamin B1 (thiamine) 0.2 mg
10%
Vitamin B2 (riboflavin) 0.4 mg
21%
Vitamin B3 (niacin) 1.9 mg
10%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 37 mcg
9%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 2.5 mg
4%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 64.0 mg
6%
Copper 0.2 mg
8%
Fluoride ~
Iron 1.8 mg
10%
Magnesium 25.0 mg
6%
Manganese 0.2 mg
10%
Phosphorus 69.0 mg
7%
Potassium 202.0 mg
6%
Sodium 488.0 mg
20%
Zinc 1.2 mg
8%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.