13.1%
262 kcal

Energy

21.6%
15.2 g

Fat

26.8%
5.4 g

Saturates

1.4%
1.3 g

Sugar

28.1%
1.7 g

Salt

carbs
32%
fat
51%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 262 (1096 kJ)
13%
from Carbohydrate 86 (358 kJ)
from Fat 136 (571 kJ)
from Protein 46 (193 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 21.4 g
8%
Dietary Fiber 1.1 g
4%
Starch ~
Sugars 1.3 g
Sucrose 70.0 mg
Glucose 40.0 mg
Fructose 70.0 mg
Lactose 560.0 mg
Maltose 510.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 15.2 g
22%
Saturated Fat 5.4 g
27%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 53.0 mg
Capric Acid 105.0 mg
Lauric Acid 101.0 mg
Tridecylic Acid ~
Myristic Acid 405.0 mg
Pentadecanoic Acid 34.0 mg
Palmitic Acid 3,033.0 mg
Margaric Acid 41.0 mg
Stearic Acid 1,550.0 mg
Arachidic Acid 28.0 mg
Behenic Acid 10.0 mg
Lignoceric Acid ~
Monounsaturated Fat 5.7 g
Myristoleic Acid 26.0 mg
15:1 0.0 mg
Palmitoleic Acid 210.0 mg
16:1 c ~
16:1 t ~
17:1 17.0 mg
Oleic Acid 5,431.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 51.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.1 g
Linoleic Acid 1,898.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 94.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid 33.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 84.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.2 g
Omega-3 Fatty Acids 94.0 mg
Omega-6 Fatty Acids 1,898.0 mg
Sterols % Daily Value
Cholesterol 153.0 mg
51%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.5 g
23%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 49.4 g
Ash 2.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 338 IU
7%
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 1.7 mg
9%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.4 mg
18%
Vitamin B9 (folate) 62 mcg
16%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.8 mg
1%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K ~
Minerals % Daily Value
Calcium 180.0 mg
18%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 17.0 mg
4%
Manganese 0.2 mg
10%
Phosphorus 219.0 mg
22%
Potassium 137.0 mg
4%
Sodium 675.0 mg
28%
Zinc 1.2 mg
8%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.