9.9%
197 kcal

Energy

9.8%
6.8 g

Fat

16.7%
3.3 g

Saturates

25.5%
1.5 g

Salt

carbs
50%
fat
31%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 197 (824 kJ)
10%
from Carbohydrate 101 (425 kJ)
from Fat 62 (258 kJ)
from Protein 40 (166 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 25.4 g
9%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.8 g
10%
Saturated Fat 3.3 g
17%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 247.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,932.0 mg
Margaric Acid ~
Stearic Acid 1,153.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,515.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.4 g
Linoleic Acid 377.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids 377.0 mg
Sterols % Daily Value
Cholesterol 47.0 mg
16%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 9.9 g
20%
Essential Aminos
Histidine 268.0 mg
32%
Isoleucine 441.0 mg
39%
Leucine 766.0 mg
30%
Lysine 537.0 mg
24%
Methionine 186.0 mg
16%
Phenylalanine 495.0 mg
25%
Threonine 330.0 mg
28%
Tryptophan 118.0 mg
39%
Valine 498.0 mg
35%
Non-essential Aminos
Alanine 325.0 mg
Arginine 443.0 mg
Aspartic Acid 716.0 mg
Cystine 121.0 mg
Glutamic Acid 2,400.0 mg
Glycine 294.0 mg
Proline 866.0 mg
Serine 512.0 mg
Tyrosine 335.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 55.8 g
Ash 2.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 475 IU
10%
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 0.4 mg
21%
Vitamin B3 (niacin) 2.3 mg
11%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 49 mcg
12%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 2.0 mg
3%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 86.0 mg
9%
Copper 0.2 mg
9%
Fluoride ~
Iron 2.3 mg
13%
Magnesium 29.0 mg
7%
Manganese 0.2 mg
12%
Phosphorus 85.0 mg
9%
Potassium 241.0 mg
7%
Sodium 613.0 mg
26%
Zinc 1.8 mg
12%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.