Burrito
Fast foods, burrito, with fruit (apple or cherry)
Nutrition facts per 100 g · edible portion
Dishes18 forms & preparations
Dietary labels are inferred automatically from Fast foods, burrito, with fruit (apple or cherry)'s food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 17/100
How many beneficial nutrients Fast foods, burrito, with fruit (apple or cherry) delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Fast foods, burrito, with fruit (apple or cherry) come from — the split across carbs, fat & protein.
59% from carbs
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Carbs 59%47.3 g per serving
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Fat 36%12.9 g per serving
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Protein 4%3.4 g per serving
What Fast foods, burrito, with fruit (apple or cherry) is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 47.3 g |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 12.9 g | |
| Saturated Fat | 6.2 g | |
| Monounsaturated Fat | 4.6 g | — |
| Polyunsaturated Fat | 1.4 g | — |
| Omega-6 Fatty Acids | 1,426.0 mg | — |
| Myristic Acid | 304.0 mg | — |
| Palmitic Acid | 3,236.0 mg | — |
| Stearic Acid | 2,635.0 mg | — |
| Oleic Acid | 4,621.0 mg | — |
| Linoleic Acid | 1,426.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 3.4 g | |
| Histidine | 75.0 mg | — |
| Isoleucine | 117.0 mg | — |
| Leucine | 228.0 mg | — |
| Lysine | 78.0 mg | — |
| Methionine | 59.0 mg | — |
| Phenylalanine | 167.0 mg | — |
| Threonine | 91.0 mg | — |
| Tryptophan | 41.0 mg | — |
| Valine | 135.0 mg | — |
| Alanine | 108.0 mg | — |
| Arginine | 135.0 mg | — |
| Aspartic Acid | 168.0 mg | — |
| Cystine | 71.0 mg | — |
| Glutamic Acid | 1,109.0 mg | — |
| Glycine | 120.0 mg | — |
| Proline | 382.0 mg | — |
| Serine | 166.0 mg | — |
| Tyrosine | 100.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 28.0 mcg | |
| Vitamin C | 1.0 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 2.5 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 33.0 mcg | |
| Vitamin B12 | 0.7 mcg | |
| Pantothenic Acid (B5) | 1.3 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 21.0 mg | |
| Iron | 1.5 mg | |
| Magnesium | 10.0 mg | |
| Phosphorus | 20.0 mg | |
| Potassium | 141.0 mg | |
| Sodium | 286.0 mg | |
| Zinc | 0.5 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.2 mg | |
| Selenium | 9.3 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 5.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 0.9 g | — |
About Fast foods, burrito, with fruit (apple or cherry)
Despite the name, this is a dessert, not a meal: a fried pastry pocket filled with sweetened apple or cherry, the fast-food answer to a fruit hand-pie. The "burrito" here is the folded, deep-fried wrapper rather than anything savory, and the filling is closer to pie filling than fresh fruit.
Per 100 grams it provides about 312 calories — the most calorie-dense item in this group — with around 13 grams of fat (from the frying) and a hefty 47 grams of carbohydrate, much of it sugar from the sweetened fruit. Protein is low at roughly 3.4 grams, and there's very little of nutritional substance beyond the energy: little fiber, modest potassium and just a trace of cholesterol.
It's best thought of as a fried sweet treat to finish a meal, not as a serving of fruit. The apple or cherry inside contributes almost nothing in the way of the vitamins or fiber you'd get from the whole fruit once it's been sweetened, wrapped in pastry and deep-fried — so it earns its place as an occasional indulgence.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Fast foods, burrito, with fruit (apple or cherry)?
There are 312 calories in 100 g of Fast foods, burrito, with fruit (apple or cherry), or about 484 calories in 1 burrito, large (155 g).
How much protein is in Fast foods, burrito, with fruit (apple or cherry)?
Fast foods, burrito, with fruit (apple or cherry) contains 3.4 g of protein per 100 g.
How many carbs are in Fast foods, burrito, with fruit (apple or cherry)?
Fast foods, burrito, with fruit (apple or cherry) has 47.3 g of carbohydrates per 100 g.
How much fat is in Fast foods, burrito, with fruit (apple or cherry)?
Fast foods, burrito, with fruit (apple or cherry) provides 12.9 g of total fat per 100 g.
What is Fast foods, burrito, with fruit (apple or cherry) a good source of?
Fast foods, burrito, with fruit (apple or cherry) is an excellent source of Vitamin B12 (29% DV) and Pantothenic Acid (B5) (26% DV) and a good source of Thiamin (B1), Riboflavin (B2), Selenium, Niacin (B3) and Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.
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Compare Fast foods, burrito, with fruit (apple or cherry) with…
- Fast foods, burrito, with fruit (apple or cherry) vs Braunschweiger (a liver sausage), pork
- Fast foods, burrito, with fruit (apple or cherry) vs McDONALD'S, Fruit & Walnut Salad
- Fast foods, burrito, with fruit (apple or cherry) vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
- Fast foods, burrito, with fruit (apple or cherry) vs McDONALD'S, Sausage Biscuit
- Fast foods, burrito, with fruit (apple or cherry) vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
- Fast foods, burrito, with fruit (apple or cherry) vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust