15.6%
312 kcal

Energy

18.4%
12.9 g

Fat

30.9%
6.2 g

Saturates

11.9%
0.7 g

Salt

carbs
59%
fat
36%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 312 (1305 kJ)
16%
from Carbohydrate 189 (792 kJ)
from Fat 116 (485 kJ)
from Protein 14 (57 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 47.3 g
17%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 12.9 g
18%
Saturated Fat 6.2 g
31%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 304.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,236.0 mg
Margaric Acid ~
Stearic Acid 2,635.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,621.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,426.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids 1,426.0 mg
Sterols % Daily Value
Cholesterol 5.0 mg
2%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.4 g
7%
Essential Aminos
Histidine 75.0 mg
9%
Isoleucine 117.0 mg
10%
Leucine 228.0 mg
9%
Lysine 78.0 mg
3%
Methionine 59.0 mg
5%
Phenylalanine 167.0 mg
8%
Threonine 91.0 mg
8%
Tryptophan 41.0 mg
14%
Valine 135.0 mg
9%
Non-essential Aminos
Alanine 108.0 mg
Arginine 135.0 mg
Aspartic Acid 168.0 mg
Cystine 71.0 mg
Glutamic Acid 1,109.0 mg
Glycine 120.0 mg
Proline 382.0 mg
Serine 166.0 mg
Tyrosine 100.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 35.6 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 548 IU
11%
Vitamin B1 (thiamine) 0.2 mg
15%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 2.5 mg
13%
Vitamin B5 (pantothenic acid) 1.3 mg
13%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 33 mcg
8%
Vitamin B12 (cobalamin) 1 mcg
12%
Vitamin C 1.0 mg
2%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 21.0 mg
2%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.5 mg
8%
Magnesium 10.0 mg
3%
Manganese 0.2 mg
9%
Phosphorus 20.0 mg
2%
Potassium 141.0 mg
4%
Sodium 286.0 mg
12%
Zinc 0.5 mg
4%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.