11.9%
238 kcal

Energy

13.5%
9.5 g

Fat

23.8%
4.8 g

Saturates

28.3%
1.7 g

Salt

carbs
44%
fat
36%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 238 (996 kJ)
12%
from Carbohydrate 106 (445 kJ)
from Fat 85 (356 kJ)
from Protein 48 (202 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 26.6 g
10%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.5 g
14%
Saturated Fat 4.8 g
24%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 414.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,590.0 mg
Margaric Acid ~
Stearic Acid 1,750.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,368.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.4 g
Linoleic Acid 350.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 39.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 39.0 mg
Omega-6 Fatty Acids 350.0 mg
Sterols % Daily Value
Cholesterol 29.0 mg
10%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.1 g
24%
Essential Aminos
Histidine 347.0 mg
41%
Isoleucine 482.0 mg
42%
Leucine 909.0 mg
35%
Lysine 782.0 mg
34%
Methionine 256.0 mg
22%
Phenylalanine 494.0 mg
25%
Threonine 449.0 mg
37%
Tryptophan 147.0 mg
49%
Valine 548.0 mg
38%
Non-essential Aminos
Alanine 663.0 mg
Arginine 712.0 mg
Aspartic Acid 945.0 mg
Cystine 155.0 mg
Glutamic Acid 2,582.0 mg
Glycine 746.0 mg
Proline 824.0 mg
Serine 500.0 mg
Tyrosine 367.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 49.6 g
Ash 2.2 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 126 IU
3%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.4 mg
25%
Vitamin B3 (niacin) 2.9 mg
15%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 59 mcg
15%
Vitamin B12 (cobalamin) 1 mcg
15%
Vitamin C 0.5 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 38.0 mg
4%
Copper 0.2 mg
9%
Fluoride ~
Iron 2.8 mg
15%
Magnesium 37.0 mg
9%
Manganese 0.4 mg
18%
Phosphorus 79.0 mg
8%
Potassium 336.0 mg
10%
Sodium 678.0 mg
28%
Zinc 2.2 mg
14%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.