9.6%
191 kcal

Energy

10.7%
7.5 g

Fat

14.5%
2.9 g

Saturates

2.4%
2.2 g

Sugar

23.8%
1.4 g

Salt

carbs
41%
fat
35%
protein
24%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 191 (801 kJ)
10%
from Carbohydrate 78 (327 kJ)
from Fat 67 (281 kJ)
from Protein 46 (193 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 19.5 g
7%
Dietary Fiber 3.0 g
10%
Starch ~
Sugars 2.2 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.5 g
11%
Saturated Fat 2.9 g
15%
Butyric Acid 59.0 mg
Caproic Acid 30.0 mg
Caprylic Acid 16.0 mg
Capric Acid 34.0 mg
Lauric Acid 33.0 mg
Tridecylic Acid ~
Myristic Acid 289.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,534.0 mg
Margaric Acid ~
Stearic Acid 786.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 211.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,864.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 16.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 468.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 83.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 11.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 83.0 mg
Omega-6 Fatty Acids 468.0 mg
Sterols % Daily Value
Cholesterol 26.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.5 g
23%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 60.0 g
Ash 1.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 31.7 mg
Vitamin A 79 IU
2%
Vitamin B1 (thiamine) 0.2 mg
12%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 2.2 mg
11%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 73 mcg
18%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 1.9 mg
3%
Vitamin D 3 IU
1%
Vitamin E 1 IU
2%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 90.0 mg
9%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.9 mg
11%
Magnesium 25.0 mg
6%
Manganese 0.2 mg
12%
Phosphorus 163.0 mg
16%
Potassium 269.0 mg
8%
Sodium 570.0 mg
24%
Zinc 2.0 mg
13%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.