10.3%
206 kcal

Energy

8.9%
6.2 g

Fat

15.9%
3.2 g

Saturates

18.9%
1.1 g

Salt

carbs
62%
fat
26%
protein
12%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 206 (862 kJ)
10%
from Carbohydrate 132 (551 kJ)
from Fat 56 (234 kJ)
from Protein 26 (109 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 32.9 g
12%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.2 g
9%
Saturated Fat 3.2 g
16%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 230.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,965.0 mg
Margaric Acid ~
Stearic Acid 980.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,184.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 439.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 112.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 112.0 mg
Omega-6 Fatty Acids 439.0 mg
Sterols % Daily Value
Cholesterol 2.0 mg
1%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 6.5 g
13%
Essential Aminos
Histidine 172.0 mg
20%
Isoleucine 270.0 mg
24%
Leucine 504.0 mg
20%
Lysine 343.0 mg
15%
Methionine 107.0 mg
9%
Phenylalanine 351.0 mg
18%
Threonine 244.0 mg
20%
Tryptophan 79.0 mg
26%
Valine 319.0 mg
22%
Non-essential Aminos
Alanine 255.0 mg
Arginine 359.0 mg
Aspartic Acid 610.0 mg
Cystine 98.0 mg
Glutamic Acid 1,469.0 mg
Glycine 251.0 mg
Proline 463.0 mg
Serine 351.0 mg
Tyrosine 192.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 52.5 g
Ash 1.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine 15.4 mg
Choline 26.8 mg
Vitamin A 153 IU
3%
Vitamin B1 (thiamine) 0.3 mg
19%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 1.9 mg
9%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 40 mcg
10%
Vitamin B12 (cobalamin) 1 mcg
8%
Vitamin C 0.9 mg
2%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 52.0 mg
5%
Copper 0.2 mg
9%
Fluoride ~
Iron 2.1 mg
12%
Magnesium 40.0 mg
10%
Manganese 0.4 mg
20%
Phosphorus 45.0 mg
5%
Potassium 301.0 mg
9%
Sodium 454.0 mg
19%
Zinc 0.7 mg
5%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.