10.2%
204 kcal

Energy

8.6%
6.1 g

Fat

11.5%
2.3 g

Saturates

1.9%
1.7 g

Sugar

23.5%
1.4 g

Salt

carbs
60%
fat
26%
protein
14%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 204 (856 kJ)
10%
from Carbohydrate 125 (523 kJ)
from Fat 54 (228 kJ)
from Protein 29 (123 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 31.2 g
11%
Dietary Fiber 4.2 g
14%
Starch 21.6 g
Sugars 1.7 g
Sucrose 400.0 mg
Glucose 400.0 mg
Fructose 500.0 mg
Lactose 0.0 mg
Maltose 430.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 6.1 g
9%
Saturated Fat 2.3 g
12%
Butyric Acid 33.0 mg
Caproic Acid 24.0 mg
Caprylic Acid 16.0 mg
Capric Acid 37.0 mg
Lauric Acid 44.0 mg
Tridecylic Acid ~
Myristic Acid 154.0 mg
Pentadecanoic Acid 18.0 mg
Palmitic Acid 980.0 mg
Margaric Acid 16.0 mg
Stearic Acid 941.0 mg
Arachidic Acid 18.0 mg
Behenic Acid 16.0 mg
Lignoceric Acid 9.0 mg
Monounsaturated Fat 1.3 g
Myristoleic Acid 11.0 mg
15:1 0.0 mg
Palmitoleic Acid 30.0 mg
16:1 c 25.0 mg
16:1 t 6.0 mg
17:1 6.0 mg
Oleic Acid 1,174.0 mg
18:1 c 1,109.0 mg
18:1 t 65.0 mg
Gadoleic Acid 34.0 mg
Erucic Acid 1.0 mg
22:1 c 1.0 mg
22:1 t 0.0 mg
Nervonic Acid 1.0 mg
Polyunsaturated Fat 2.2 g
Linoleic Acid 1,873.0 mg
18:2 CLAs 12.0 mg
18:2 n-6 c,c 1,826.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 35.0 mg
Linolenic Acid 336.0 mg
alpha-Linolenic Acid 335.0 mg
gamma-Linolenic acid 1.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 2.0 mg
Eicosatrienoic Acid 3.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 3.0 mg
Arachidonic Acid 5.0 mg
20:4 n-6 ~
Timnodonic Acid 4.0 mg
Clupanodonic Acid 2.0 mg
Docosahexaenoic Acid 1.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 336.0 mg
Omega-6 Fatty Acids 1,873.0 mg
Sterols % Daily Value
Cholesterol 5.0 mg
2%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.4 g
15%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 53.2 g
Ash 2.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 18.8 mg
Vitamin A 116 IU
2%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 2.0 mg
10%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 104 mcg
26%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 0.4 mg
1%
Vitamin D 2 IU
1%
Vitamin E 1 IU
3%
Vitamin K 3 mcg
4%
Minerals % Daily Value
Calcium 124.0 mg
12%
Copper 0.2 mg
8%
Fluoride ~
Iron 2.4 mg
13%
Magnesium 34.0 mg
9%
Manganese 0.5 mg
23%
Phosphorus 163.0 mg
16%
Potassium 261.0 mg
7%
Sodium 563.0 mg
23%
Zinc 0.9 mg
6%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.