Burrito

Burrito

Fast foods, burrito, with beef and chili peppers

Nutrition facts per 100 g · edible portion

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Dietary labels are inferred automatically from Fast foods, burrito, with beef and chili peppers's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

11%
212 kcal Calories
21%
10.7 g Protein
9%
24.6 g Carbs
11%
8.2 g Fat

Good nutrient density 24/100

How many beneficial nutrients Fast foods, burrito, with beef and chili peppers delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Fast foods, burrito, with beef and chili peppers come from — the split across carbs, fat & protein.

What Fast foods, burrito, with beef and chili peppers is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Riboflavin (B2)31% Vitamin B1227% Selenium22% Protein21% Zinc20% Pantothenic Acid (B5)19% Thiamin (B1)17% Copper17% Niacin (B3)16% Manganese16% Folate (B9)12% Iron12%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate24.6 g
9%
Fats & Fatty AcidsAmount% DV
Total Fat8.2 g
11%
Saturated Fat4.0 g
20%
Monounsaturated Fat3.0 g
Polyunsaturated Fat0.5 g
Omega-3 Fatty Acids34.0 mg
Omega-6 Fatty Acids451.0 mg
Protein & Amino AcidsAmount% DV
Protein10.7 g
21%
Histidine313.0 mg
Isoleucine432.0 mg
Leucine810.0 mg
Lysine733.0 mg
Methionine230.0 mg
Phenylalanine427.0 mg
Threonine409.0 mg
Tryptophan130.0 mg
Valine490.0 mg
VitaminsAmount% DV
Vitamin A (RAE)12.0 mcg
1%
Vitamin C0.8 mg
1%
Vitamin D~
Vitamin E~
Vitamin K~
Thiamin (B1)0.2 mg
17%
Riboflavin (B2)0.4 mg
31%
Niacin (B3)2.5 mg
16%
Vitamin B60.2 mg
9%
Folate (B9)48.0 mcg
12%
Vitamin B120.6 mcg
27%
Pantothenic Acid (B5)0.9 mg
19%
MineralsAmount% DV
Calcium43.0 mg
3%
Iron2.2 mg
12%
Magnesium30.0 mg
7%
Phosphorus70.0 mg
6%
Potassium248.0 mg
5%
Sodium555.0 mg
24%
Zinc2.2 mg
20%
Copper0.2 mg
17%
Manganese0.4 mg
16%
Selenium11.9 mcg
22%
SterolsAmount% DV
Cholesterol27.0 mg
9%
Phytosterols~
OtherAmount% DV
Alcohol~
Caffeine~
Theobromine~
Ash2.0 g

About Fast foods, burrito, with beef and chili peppers

This is the beef burrito with chili peppers worked into the filling for heat — the spicy cousin of the plain beef version. The peppers add flavor and a little kick without changing the basic build of seasoned beef and sauce wrapped in a soft tortilla.

Per 100 grams it provides about 212 calories, with roughly 11 grams of protein, 8 grams of fat and 25 grams of carbohydrate. It sits just below the plain beef burrito on calories and salt — sodium is around 555 milligrams per 100 grams — while still delivering useful iron (about 2.2 milligrams) and potassium (around 248 milligrams) from the meat. Cholesterol is about 27 milligrams.

Nutritionally this is very close to a standard beef burrito, with the chili peppers mostly along for flavor. It's filling and protein-rich, and the same advice applies: the sodium and saturated fat add up quickly in the larger sizes, so it's best treated as an occasional fast-food meal rather than an everyday one.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Fast foods, burrito, with beef and chili peppers?

There are 212 calories in 100 g of Fast foods, burrito, with beef and chili peppers, or about 426 calories in 2 pieces (201 g).

How much protein is in Fast foods, burrito, with beef and chili peppers?

Fast foods, burrito, with beef and chili peppers contains 10.7 g of protein per 100 g.

How many carbs are in Fast foods, burrito, with beef and chili peppers?

Fast foods, burrito, with beef and chili peppers has 24.6 g of carbohydrates per 100 g.

How much fat is in Fast foods, burrito, with beef and chili peppers?

Fast foods, burrito, with beef and chili peppers provides 8.2 g of total fat per 100 g.

What is Fast foods, burrito, with beef and chili peppers a good source of?

Fast foods, burrito, with beef and chili peppers is an excellent source of Riboflavin (B2) (31% DV), Vitamin B12 (27% DV), Selenium (22% DV), Protein (21% DV) and Zinc (20% DV) and a good source of Pantothenic Acid (B5), Thiamin (B1), Copper, Niacin (B3), Manganese and Folate (B9) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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