10.6%
212 kcal

Energy

11.8%
8.2 g

Fat

19.9%
4.0 g

Saturates

23.1%
1.4 g

Salt

carbs
46%
fat
34%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 212 (887 kJ)
11%
from Carbohydrate 98 (412 kJ)
from Fat 74 (310 kJ)
from Protein 43 (179 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 24.6 g
9%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.2 g
12%
Saturated Fat 4.0 g
20%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 299.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,293.0 mg
Margaric Acid ~
Stearic Acid 1,388.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,022.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid 451.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 34.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 34.0 mg
Omega-6 Fatty Acids 451.0 mg
Sterols % Daily Value
Cholesterol 27.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.7 g
21%
Essential Aminos
Histidine 313.0 mg
37%
Isoleucine 432.0 mg
38%
Leucine 810.0 mg
31%
Lysine 733.0 mg
32%
Methionine 230.0 mg
20%
Phenylalanine 427.0 mg
22%
Threonine 409.0 mg
34%
Tryptophan 130.0 mg
43%
Valine 490.0 mg
34%
Non-essential Aminos
Alanine 610.0 mg
Arginine 650.0 mg
Aspartic Acid 886.0 mg
Cystine 130.0 mg
Glutamic Acid 2,193.0 mg
Glycine 684.0 mg
Proline 680.0 mg
Serine 436.0 mg
Tyrosine 325.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 54.5 g
Ash 2.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 230 IU
5%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.4 mg
24%
Vitamin B3 (niacin) 2.5 mg
13%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.2 mg
8%
Vitamin B9 (folate) 48 mcg
12%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 0.8 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 43.0 mg
4%
Copper 0.2 mg
8%
Fluoride ~
Iron 2.2 mg
12%
Magnesium 30.0 mg
8%
Manganese 0.4 mg
19%
Phosphorus 70.0 mg
7%
Potassium 248.0 mg
7%
Sodium 555.0 mg
23%
Zinc 2.2 mg
14%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.