Fast foods, burrito, with beef and chili peppers vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust

Nutrition comparison per 100 g.

Fast foods, burrito, with beef and chili peppers 212 kcal PIZZA HUT 12" Pepperoni Pizza, Pan Crust 298 kcal
Calories
212 kcal 298 kcal
Protein
10.7 g 12.0 g
Carbs
24.6 g 30.5 g
Fiber
~ 1.8 g
Sugars
~ 3.2 g
Fat
8.2 g 14.2 g
Sodium
555 mg 692 mg

Key takeaways

  • Fast foods, burrito, with beef and chili peppers has 29% fewer calories (212 kcal vs 298 kcal).
  • PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 10.7 g).
  • Fast foods, burrito, with beef and chili peppers has more carbs (24.6 g vs 30.5 g).
  • Fast foods, burrito, with beef and chili peppers has more fat (8.2 g vs 14.2 g).
  • Fast foods, burrito, with beef and chili peppers has more sodium (555 mg vs 692 mg).
MacronutrientsFast foods, burrito, with beef and chili peppersPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calories 212 kcal 298 kcal
Protein 10.7 g 12.0 g
Total Fat 8.2 g 14.2 g
Total Carbohydrate 24.6 g 30.5 g
Dietary Fiber ~ 1.8 g
Total Sugars ~ 3.2 g
Water 54.5 g 40.8 g
CarbohydratesFast foods, burrito, with beef and chili peppersPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Carbohydrate 24.6 g 30.5 g
Dietary Fiber ~ 1.8 g
Starch ~ 23.1 g
Total Sugars ~ 3.2 g
Fats & Fatty AcidsFast foods, burrito, with beef and chili peppersPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Fat 8.2 g 14.2 g
Saturated Fat 4.0 g 5.3 g
Monounsaturated Fat 3.0 g 4.4 g
Polyunsaturated Fat 0.5 g 3.5 g
Omega-3 Fatty Acids 34.0 mg 357.0 mg
Omega-6 Fatty Acids 451.0 mg 3,058.0 mg
Protein & Amino AcidsFast foods, burrito, with beef and chili peppersPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Protein 10.7 g 12.0 g
Histidine 313.0 mg 322.0 mg
Isoleucine 432.0 mg 487.0 mg
Leucine 810.0 mg 952.0 mg
Lysine 733.0 mg 652.0 mg
Methionine 230.0 mg 247.0 mg
Phenylalanine 427.0 mg 564.0 mg
Threonine 409.0 mg 374.0 mg
Tryptophan 130.0 mg 116.0 mg
Valine 490.0 mg 604.0 mg
Alanine 610.0 mg 434.0 mg
Arginine 650.0 mg 485.0 mg
Aspartic Acid 886.0 mg 739.0 mg
Cystine 130.0 mg 178.0 mg
Glutamic Acid 2,193.0 mg 3,160.0 mg
Glycine 684.0 mg 400.0 mg
Proline 680.0 mg 1,134.0 mg
Serine 436.0 mg 588.0 mg
Tyrosine 325.0 mg 427.0 mg
VitaminsFast foods, burrito, with beef and chili peppersPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Vitamin A (RAE) 12.0 mcg 47.0 mcg
Vitamin C 0.8 mg 0.0 mg
Vitamin E ~ 0.8 mg
Vitamin K ~ 19.3 mcg
Thiamin (B1) 0.2 mg 0.3 mg
Riboflavin (B2) 0.4 mg 0.3 mg
Niacin (B3) 2.5 mg 3.8 mg
Vitamin B6 0.2 mg 0.1 mg
Folate (B9) 48.0 mcg ~
Vitamin B12 0.6 mcg 0.6 mcg
Pantothenic Acid (B5) 0.9 mg 0.4 mg
MineralsFast foods, burrito, with beef and chili peppersPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calcium 43.0 mg 146.0 mg
Iron 2.2 mg 2.1 mg
Magnesium 30.0 mg 22.0 mg
Phosphorus 70.0 mg 205.0 mg
Potassium 248.0 mg 199.0 mg
Sodium 555.0 mg 692.0 mg
Zinc 2.2 mg 1.5 mg
Copper 0.2 mg 0.1 mg
Manganese 0.4 mg 0.4 mg
Selenium 11.9 mcg 20.6 mcg
SterolsFast foods, burrito, with beef and chili peppersPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Cholesterol 27.0 mg 25.0 mg
OtherFast foods, burrito, with beef and chili peppersPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Ash 2.0 g 2.5 g

Frequently asked questions

Which has fewer calories, Fast foods, burrito, with beef and chili peppers or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

Fast foods, burrito, with beef and chili peppers has fewer calories: 212 kcal for Fast foods, burrito, with beef and chili peppers vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Which has more protein, Fast foods, burrito, with beef and chili peppers or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 10.7 g for Fast foods, burrito, with beef and chili peppers vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Is Fast foods, burrito, with beef and chili peppers or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?

Fast foods, burrito, with beef and chili peppers is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.