Fast foods, burrito, with beef and chili peppers vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Fast foods, burrito, with beef and chili peppers
212 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
212 kcal
376 kcal
Protein
10.7 g
9.6 g
Carbs
24.6 g
27.2 g
Fiber
~
1.2 g
Sugars
~
2.0 g
Fat
8.2 g
25.4 g
Sodium
555 mg
875 mg
Key takeaways
- Fast foods, burrito, with beef and chili peppers has 44% fewer calories (212 kcal vs 376 kcal).
- Fast foods, burrito, with beef and chili peppers has more protein (10.7 g vs 9.6 g).
- Fast foods, burrito, with beef and chili peppers has more carbs (24.6 g vs 27.2 g).
- Fast foods, burrito, with beef and chili peppers has more fat (8.2 g vs 25.4 g).
- Fast foods, burrito, with beef and chili peppers has more sodium (555 mg vs 875 mg).
| Macronutrients | Fast foods, burrito, with beef and chili peppers | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 212 kcal | 376 kcal |
| Protein | 10.7 g | 9.6 g |
| Total Fat | 8.2 g | 25.4 g |
| Total Carbohydrate | 24.6 g | 27.2 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 54.5 g | 34.7 g |
| Carbohydrates | Fast foods, burrito, with beef and chili peppers | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 24.6 g | 27.2 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Fast foods, burrito, with beef and chili peppers | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 8.2 g | 25.4 g |
| Saturated Fat | 4.0 g | 10.7 g |
| Monounsaturated Fat | 3.0 g | 8.8 g |
| Polyunsaturated Fat | 0.5 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 34.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 451.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Fast foods, burrito, with beef and chili peppers | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 10.7 g | 9.6 g |
| Histidine | 313.0 mg | ~ |
| Isoleucine | 432.0 mg | ~ |
| Leucine | 810.0 mg | ~ |
| Lysine | 733.0 mg | ~ |
| Methionine | 230.0 mg | ~ |
| Phenylalanine | 427.0 mg | ~ |
| Threonine | 409.0 mg | ~ |
| Tryptophan | 130.0 mg | ~ |
| Valine | 490.0 mg | ~ |
| Alanine | 610.0 mg | ~ |
| Arginine | 650.0 mg | ~ |
| Aspartic Acid | 886.0 mg | ~ |
| Cystine | 130.0 mg | ~ |
| Glutamic Acid | 2,193.0 mg | ~ |
| Glycine | 684.0 mg | ~ |
| Proline | 680.0 mg | ~ |
| Serine | 436.0 mg | ~ |
| Tyrosine | 325.0 mg | ~ |
| Vitamins | Fast foods, burrito, with beef and chili peppers | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 12.0 mcg | 8.0 mcg |
| Vitamin C | 0.8 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.4 mg | 0.3 mg |
| Niacin (B3) | 2.5 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 48.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.9 mg | 0.5 mg |
| Minerals | Fast foods, burrito, with beef and chili peppers | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 43.0 mg | 55.0 mg |
| Iron | 2.2 mg | 2.0 mg |
| Magnesium | 30.0 mg | 13.0 mg |
| Phosphorus | 70.0 mg | 323.0 mg |
| Potassium | 248.0 mg | 177.0 mg |
| Sodium | 555.0 mg | 875.0 mg |
| Zinc | 2.2 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.2 mg |
| Selenium | 11.9 mcg | ~ |
| Sterols | Fast foods, burrito, with beef and chili peppers | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 27.0 mg | 29.0 mg |
| Other | Fast foods, burrito, with beef and chili peppers | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Fast foods, burrito, with beef and chili peppers or McDONALD'S, Sausage Biscuit?
Fast foods, burrito, with beef and chili peppers has fewer calories: 212 kcal for Fast foods, burrito, with beef and chili peppers vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Fast foods, burrito, with beef and chili peppers or McDONALD'S, Sausage Biscuit?
Fast foods, burrito, with beef and chili peppers has more protein: 10.7 g for Fast foods, burrito, with beef and chili peppers vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Fast foods, burrito, with beef and chili peppers or McDONALD'S, Sausage Biscuit healthier?
Fast foods, burrito, with beef and chili peppers is lower in calories, and Fast foods, burrito, with beef and chili peppers is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.