14.9%
298 kcal

Energy

17.1%
11.9 g

Fat

20.4%
4.1 g

Saturates

1.5%
1.4 g

Sugar

27.5%
1.6 g

Salt

carbs
52%
fat
36%
protein
12%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 298 (1247 kJ)
15%
from Carbohydrate 156 (652 kJ)
from Fat 107 (450 kJ)
from Protein 35 (146 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 39.0 g
14%
Dietary Fiber 6.9 g
23%
Starch 4.8 g
Sugars 1.4 g
Sucrose 470.0 mg
Glucose 0.0 mg
Fructose 140.0 mg
Lactose 0.0 mg
Maltose 750.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 11.9 g
17%
Saturated Fat 4.1 g
20%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 264.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 2,386.0 mg
Margaric Acid 75.0 mg
Stearic Acid 1,348.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 5.0 g
Myristoleic Acid 36.0 mg
15:1 ~
Palmitoleic Acid 375.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,624.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.8 g
Linoleic Acid 1,553.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 210.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 210.0 mg
Omega-6 Fatty Acids 1,553.0 mg
Sterols % Daily Value
Cholesterol 9.0 mg
3%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 8.7 g
17%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 38.1 g
Ash 2.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 34.0 mg
Choline 28.1 mg
Vitamin A 261 IU
5%
Vitamin B1 (thiamine) 0.5 mg
31%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 3.6 mg
18%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 76 mcg
19%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 1.0 mg
2%
Vitamin D ~
Vitamin E 1 IU
4%
Vitamin K 8 mcg
9%
Minerals % Daily Value
Calcium 39.0 mg
4%
Copper 0.2 mg
11%
Fluoride ~
Iron 3.1 mg
17%
Magnesium 36.0 mg
9%
Manganese 0.5 mg
27%
Phosphorus 97.0 mg
10%
Potassium 271.0 mg
8%
Sodium 659.0 mg
27%
Zinc 1.2 mg
8%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.