Burrito, beef and bean, microwaved vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Burrito, beef and bean, microwaved
298 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
298 kcal
298 kcal
Protein
8.7 g
12.0 g
Carbs
39.0 g
30.5 g
Fiber
6.9 g
1.8 g
Sugars
1.4 g
3.2 g
Fat
11.9 g
14.2 g
Sodium
659 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories (298 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 8.7 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more carbs (30.5 g vs 39.0 g).
- Burrito, beef and bean, microwaved has more fiber (6.9 g vs 1.8 g).
- Burrito, beef and bean, microwaved has more sugars (1.4 g vs 3.2 g).
| Macronutrients | Burrito, beef and bean, microwaved | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 8.7 g | 12.0 g |
| Total Fat | 11.9 g | 14.2 g |
| Total Carbohydrate | 39.0 g | 30.5 g |
| Dietary Fiber | 6.9 g | 1.8 g |
| Total Sugars | 1.4 g | 3.2 g |
| Water | 38.1 g | 40.8 g |
| Carbohydrates | Burrito, beef and bean, microwaved | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 39.0 g | 30.5 g |
| Dietary Fiber | 6.9 g | 1.8 g |
| Starch | 4.8 g | 23.1 g |
| Total Sugars | 1.4 g | 3.2 g |
| Fats & Fatty Acids | Burrito, beef and bean, microwaved | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 11.9 g | 14.2 g |
| Saturated Fat | 4.1 g | 5.3 g |
| Monounsaturated Fat | 5.0 g | 4.4 g |
| Polyunsaturated Fat | 1.8 g | 3.5 g |
| Omega-3 Fatty Acids | 210.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 1,553.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Burrito, beef and bean, microwaved | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 8.7 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Burrito, beef and bean, microwaved | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 13.0 mcg | 47.0 mcg |
| Vitamin C | 1.0 mg | 0.0 mg |
| Vitamin E | 0.8 mg | 0.8 mg |
| Vitamin K | 7.5 mcg | 19.3 mcg |
| Thiamin (B1) | 0.5 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.6 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 76.0 mcg | ~ |
| Vitamin B12 | 0.1 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.4 mg |
| Choline | 28.1 mg | ~ |
| Betaine | 34.0 mg | ~ |
| Minerals | Burrito, beef and bean, microwaved | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 39.0 mg | 146.0 mg |
| Iron | 3.1 mg | 2.1 mg |
| Magnesium | 36.0 mg | 22.0 mg |
| Phosphorus | 97.0 mg | 205.0 mg |
| Potassium | 271.0 mg | 199.0 mg |
| Sodium | 659.0 mg | 692.0 mg |
| Zinc | 1.2 mg | 1.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.5 mg | 0.4 mg |
| Selenium | 13.6 mcg | 20.6 mcg |
| Sterols | Burrito, beef and bean, microwaved | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 9.0 mg | 25.0 mg |
| Other | Burrito, beef and bean, microwaved | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.2 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Burrito, beef and bean, microwaved or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 298 kcal for Burrito, beef and bean, microwaved vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Burrito, beef and bean, microwaved or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 8.7 g for Burrito, beef and bean, microwaved vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Burrito, beef and bean, microwaved or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Burrito, beef and bean, microwaved has more fiber: 6.9 g for Burrito, beef and bean, microwaved vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Burrito, beef and bean, microwaved or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.