Burrito, beef and bean, microwaved vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Burrito, beef and bean, microwaved
298 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
298 kcal
63 kcal
Protein
8.7 g
2.6 g
Carbs
39.0 g
14.0 g
Fiber
6.9 g
2.6 g
Sugars
1.4 g
~
Fat
11.9 g
0.5 g
Sodium
659 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 79% fewer calories (63 kcal vs 298 kcal).
- Burrito, beef and bean, microwaved has more protein (8.7 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 39.0 g).
- Burrito, beef and bean, microwaved has more fiber (6.9 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 11.9 g).
| Macronutrients | Burrito, beef and bean, microwaved | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 298 kcal | 63 kcal |
| Protein | 8.7 g | 2.6 g |
| Total Fat | 11.9 g | 0.5 g |
| Total Carbohydrate | 39.0 g | 14.0 g |
| Dietary Fiber | 6.9 g | 2.6 g |
| Total Sugars | 1.4 g | ~ |
| Water | 38.1 g | 82.0 g |
| Carbohydrates | Burrito, beef and bean, microwaved | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 39.0 g | 14.0 g |
| Dietary Fiber | 6.9 g | 2.6 g |
| Starch | 4.8 g | ~ |
| Total Sugars | 1.4 g | ~ |
| Fats & Fatty Acids | Burrito, beef and bean, microwaved | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 11.9 g | 0.5 g |
| Saturated Fat | 4.1 g | 0.1 g |
| Monounsaturated Fat | 5.0 g | 0.1 g |
| Polyunsaturated Fat | 1.8 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 210.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 1,553.0 mg | 200.0 mg |
| Protein & Amino Acids | Burrito, beef and bean, microwaved | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 8.7 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Burrito, beef and bean, microwaved | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 13.0 mcg | 7.0 mcg |
| Vitamin C | 1.0 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.8 mg | ~ |
| Vitamin K | 7.5 mcg | ~ |
| Thiamin (B1) | 0.5 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 3.6 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 76.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.3 mg |
| Choline | 28.1 mg | ~ |
| Betaine | 34.0 mg | ~ |
| Minerals | Burrito, beef and bean, microwaved | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 39.0 mg | 11.0 mg |
| Iron | 3.1 mg | 0.5 mg |
| Magnesium | 36.0 mg | 19.0 mg |
| Phosphorus | 97.0 mg | 55.0 mg |
| Potassium | 271.0 mg | 163.0 mg |
| Sodium | 659.0 mg | 221.0 mg |
| Zinc | 1.2 mg | 0.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.5 mg | 0.4 mg |
| Selenium | 13.6 mcg | 0.6 mcg |
| Sterols | Burrito, beef and bean, microwaved | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 9.0 mg | 0.0 mg |
| Other | Burrito, beef and bean, microwaved | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Burrito, beef and bean, microwaved or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 298 kcal for Burrito, beef and bean, microwaved vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Burrito, beef and bean, microwaved or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Burrito, beef and bean, microwaved has more protein: 8.7 g for Burrito, beef and bean, microwaved vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Burrito, beef and bean, microwaved or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Burrito, beef and bean, microwaved has more fiber: 6.9 g for Burrito, beef and bean, microwaved vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Burrito, beef and bean, microwaved or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Burrito, beef and bean, microwaved is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.