9.2%
183 kcal

Energy

10.4%
7.3 g

Fat

13.4%
2.7 g

Saturates

22.3%
1.3 g

Salt

carbs
44%
fat
36%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 183 (767 kJ)
9%
from Carbohydrate 81 (340 kJ)
from Fat 65 (274 kJ)
from Protein 37 (153 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 20.3 g
7%
Dietary Fiber 2.4 g
8%
Starch 15.0 g
Sugars ~
Sucrose 150.0 mg
Glucose 170.0 mg
Fructose 710.0 mg
Lactose 150.0 mg
Maltose 170.0 mg
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.3 g
10%
Saturated Fat 2.7 g
13%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 27.0 mg
Capric Acid 62.0 mg
Lauric Acid 70.0 mg
Tridecylic Acid ~
Myristic Acid 272.0 mg
Pentadecanoic Acid 30.0 mg
Palmitic Acid 1,365.0 mg
Margaric Acid 32.0 mg
Stearic Acid 805.0 mg
Arachidic Acid 10.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 2.8 g
Myristoleic Acid 27.0 mg
15:1 0.0 mg
Palmitoleic Acid 90.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,685.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 20.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 672.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 87.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 10.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 87.0 mg
Omega-6 Fatty Acids 672.0 mg
Sterols % Daily Value
Cholesterol 21.0 mg
7%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 9.1 g
18%
Essential Aminos
Histidine 248.0 mg
30%
Isoleucine 373.0 mg
33%
Leucine 694.0 mg
27%
Lysine 616.0 mg
27%
Methionine 165.0 mg
14%
Phenylalanine 416.0 mg
21%
Threonine 373.0 mg
31%
Tryptophan 108.0 mg
36%
Valine 428.0 mg
30%
Non-essential Aminos
Alanine 410.0 mg
Arginine 463.0 mg
Aspartic Acid 817.0 mg
Cystine 110.0 mg
Glutamic Acid 1,895.0 mg
Glycine 379.0 mg
Proline 586.0 mg
Serine 441.0 mg
Tyrosine 273.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 61.2 g
Ash 2.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 72 IU
1%
Vitamin B1 (thiamine) 0.3 mg
17%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 2.3 mg
11%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 39 mcg
10%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C ~
Vitamin D ~
Vitamin E 1 IU
2%
Vitamin K 6 mcg
8%
Minerals % Daily Value
Calcium 101.0 mg
10%
Copper 0.1 mg
6%
Fluoride ~
Iron 2.0 mg
11%
Magnesium 27.0 mg
7%
Manganese 0.3 mg
14%
Phosphorus 131.0 mg
13%
Potassium 228.0 mg
7%
Sodium 534.0 mg
22%
Zinc 1.4 mg
9%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.