18.3%
365 kcal

Energy

31.7%
22.2 g

Fat

23.5%
4.7 g

Saturates

21.4%
1.3 g

Salt

carbs
40%
fat
54%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 365 (1530 kJ)
18%
from Carbohydrate 146 (609 kJ)
from Fat 200 (835 kJ)
from Protein 21 (86 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 36.4 g
13%
Dietary Fiber 3.8 g
13%
Starch 30.5 g
Sugars ~
Sucrose 360.0 mg
Glucose 150.0 mg
Fructose 150.0 mg
Lactose 1,460.0 mg
Maltose 150.0 mg
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 22.2 g
32%
Saturated Fat 4.7 g
23%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 7.0 mg
Capric Acid 20.0 mg
Lauric Acid 22.0 mg
Tridecylic Acid ~
Myristic Acid 75.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 2,517.0 mg
Margaric Acid 25.0 mg
Stearic Acid 1,905.0 mg
Arachidic Acid 57.0 mg
Behenic Acid 60.0 mg
Lignoceric Acid 5.0 mg
Monounsaturated Fat 12.7 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 32.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 12,645.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 37.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.6 g
Linoleic Acid 2,507.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 62.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 10.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 62.0 mg
Omega-6 Fatty Acids 2,507.0 mg
Sterols % Daily Value
Cholesterol 4.0 mg
1%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.2 g
10%
Essential Aminos
Histidine 138.0 mg
16%
Isoleucine 185.0 mg
16%
Leucine 553.0 mg
21%
Lysine 250.0 mg
11%
Methionine 97.0 mg
9%
Phenylalanine 263.0 mg
13%
Threonine 190.0 mg
16%
Tryptophan 52.0 mg
17%
Valine 238.0 mg
17%
Non-essential Aminos
Alanine 307.0 mg
Arginine 203.0 mg
Aspartic Acid 373.0 mg
Cystine 77.0 mg
Glutamic Acid 945.0 mg
Glycine 155.0 mg
Proline 475.0 mg
Serine 263.0 mg
Tyrosine 185.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 34.3 g
Ash 2.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 19 IU
0%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 0.9 mg
5%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 13 mcg
3%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C ~
Vitamin D ~
Vitamin E 2 IU
5%
Vitamin K 8 mcg
9%
Minerals % Daily Value
Calcium 89.0 mg
9%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 52.0 mg
13%
Manganese 0.3 mg
13%
Phosphorus 283.0 mg
28%
Potassium 182.0 mg
5%
Sodium 514.0 mg
21%
Zinc 1.2 mg
8%
Nachos

About Nachos

Nachos are a popular food based on nixtamalized corn, of Mexican origin associated with Tex-Mex cuisine that can be either made quickly to serve as a snack or prepared with more ingredients to make a full meal. In their simplest form, nachos are tortilla chips or totopos covered in melted cheese and salsa.