27.2%
543 kcal
543 kcal
Energy
47.2%
33.0 g
33.0 g
Fat
83.5%
16.7 g
16.7 g
Saturates
16.8%
1.0 g
1.0 g
Salt
42%
53%
5%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 543 (2272 kJ) | |
| from Carbohydrate | 233 (974 kJ) | |
| from Fat | 297 (1244 kJ) | |
| from Protein | 26 (111 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 58.2 g | |
| Dietary Fiber | ~ | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 33.0 g | |
| Saturated Fat | 16.7 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | ~ | |
| Capric Acid | ~ | |
| Lauric Acid | ~ | |
| Tridecylic Acid | ~ | |
| Myristic Acid | ~ | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 11,056.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 5,651.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 10.9 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | ~ | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 10,864.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | ~ | |
| Erucic Acid | ~ | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 3.8 g | |
| Linoleic Acid | 3,786.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | ~ | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | ~ | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | ~ | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | ~ | |
| Clupanodonic Acid | ~ | |
| Docosahexaenoic Acid | ~ | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | ~ | |
| Omega-6 Fatty Acids | 3,786.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 36.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 6.6 g | |
| Essential Aminos | ||
| Histidine | 202.0 mg | |
| Isoleucine | 236.0 mg | |
| Leucine | 809.0 mg | |
| Lysine | 186.0 mg | |
| Methionine | 138.0 mg | |
| Phenylalanine | 324.0 mg | |
| Threonine | 248.0 mg | |
| Tryptophan | 47.0 mg | |
| Valine | 335.0 mg | |
| Non-essential Aminos | ||
| Alanine | 494.0 mg | |
| Arginine | 329.0 mg | |
| Aspartic Acid | 459.0 mg | |
| Cystine | 119.0 mg | |
| Glutamic Acid | 1,238.0 mg | |
| Glycine | 271.0 mg | |
| Proline | 576.0 mg | |
| Serine | 313.0 mg | |
| Tyrosine | 269.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 1.0 g |
| Ash | 1.2 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 99 IU | |
| Vitamin B1 (thiamine) | 0.2 mg | |
| Vitamin B2 (riboflavin) | 0.4 mg | |
| Vitamin B3 (niacin) | 3.6 mg | |
| Vitamin B5 (pantothenic acid) | 1.7 mg | |
| Vitamin B6 (pyridoxine) | 0.2 mg | |
| Vitamin B9 (folate) | 7 mcg | |
| Vitamin B12 (cobalamin) | 2 mcg | |
| Vitamin C | 7.3 mg | |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 78.0 mg | |
| Copper | 0.1 mg | |
| Fluoride | ~ | |
| Iron | 2.7 mg | |
| Magnesium | 18.0 mg | |
| Manganese | 0.5 mg | |
| Phosphorus | 30.0 mg | |
| Potassium | 72.0 mg | |
| Sodium | 403.0 mg | |
| Zinc | 0.5 mg | |
About Nachos
Nachos are a popular food based on nixtamalized corn, of Mexican origin associated with Tex-Mex cuisine that can be either made quickly to serve as a snack or prepared with more ingredients to make a full meal. In their simplest form, nachos are tortilla chips or totopos covered in melted cheese and salsa.