9.5%
189 kcal

Energy

11.5%
8.1 g

Fat

15.2%
3.0 g

Saturates

23.9%
1.4 g

Salt

carbs
45%
fat
38%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 189 (790 kJ)
9%
from Carbohydrate 84 (353 kJ)
from Fat 72 (303 kJ)
from Protein 32 (135 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 21.1 g
8%
Dietary Fiber 3.2 g
11%
Starch 13.6 g
Sugars ~
Sucrose 150.0 mg
Glucose 1,600.0 mg
Fructose 650.0 mg
Lactose 150.0 mg
Maltose 150.0 mg
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.1 g
12%
Saturated Fat 3.0 g
15%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 22.0 mg
Capric Acid 57.0 mg
Lauric Acid 65.0 mg
Tridecylic Acid ~
Myristic Acid 290.0 mg
Pentadecanoic Acid 35.0 mg
Palmitic Acid 1,560.0 mg
Margaric Acid 42.0 mg
Stearic Acid 955.0 mg
Arachidic Acid 17.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 2.0 mg
Monounsaturated Fat 3.3 g
Myristoleic Acid 32.0 mg
15:1 0.0 mg
Palmitoleic Acid 117.0 mg
16:1 c ~
16:1 t ~
17:1 7.0 mg
Oleic Acid 3,100.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 20.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 715.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 102.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 102.0 mg
Omega-6 Fatty Acids 715.0 mg
Sterols % Daily Value
Cholesterol 16.0 mg
5%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 8.1 g
16%
Essential Aminos
Histidine 209.0 mg
25%
Isoleucine 302.0 mg
26%
Leucine 577.0 mg
22%
Lysine 483.0 mg
21%
Methionine 131.0 mg
11%
Phenylalanine 360.0 mg
18%
Threonine 300.0 mg
25%
Tryptophan 78.0 mg
26%
Valine 363.0 mg
25%
Non-essential Aminos
Alanine 331.0 mg
Arginine 389.0 mg
Aspartic Acid 671.0 mg
Cystine 96.0 mg
Glutamic Acid 1,714.0 mg
Glycine 372.0 mg
Proline 578.0 mg
Serine 388.0 mg
Tyrosine 237.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 60.6 g
Ash 2.2 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 82 IU
2%
Vitamin B1 (thiamine) 0.2 mg
10%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 1.7 mg
9%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 45 mcg
11%
Vitamin B12 (cobalamin) 1 mcg
8%
Vitamin C ~
Vitamin D ~
Vitamin E 1 IU
2%
Vitamin K 5 mcg
7%
Minerals % Daily Value
Calcium 93.0 mg
9%
Copper 0.1 mg
6%
Fluoride ~
Iron 2.3 mg
13%
Magnesium 25.0 mg
6%
Manganese 0.3 mg
16%
Phosphorus 136.0 mg
14%
Potassium 245.0 mg
7%
Sodium 574.0 mg
24%
Zinc 1.1 mg
7%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.