9%
179 kcal

Energy

9.2%
6.4 g

Fat

11.8%
2.4 g

Saturates

23.5%
1.4 g

Salt

carbs
46%
fat
32%
protein
22%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 179 (750 kJ)
9%
from Carbohydrate 82 (343 kJ)
from Fat 58 (242 kJ)
from Protein 39 (165 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 20.5 g
7%
Dietary Fiber 2.4 g
8%
Starch 15.1 g
Sugars ~
Sucrose 150.0 mg
Glucose 730.0 mg
Fructose 550.0 mg
Lactose 150.0 mg
Maltose 150.0 mg
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.4 g
9%
Saturated Fat 2.4 g
12%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 27.0 mg
Capric Acid 57.0 mg
Lauric Acid 65.0 mg
Tridecylic Acid ~
Myristic Acid 230.0 mg
Pentadecanoic Acid 20.0 mg
Palmitic Acid 1,205.0 mg
Margaric Acid 20.0 mg
Stearic Acid 707.0 mg
Arachidic Acid 17.0 mg
Behenic Acid 2.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 2.6 g
Myristoleic Acid 20.0 mg
15:1 0.0 mg
Palmitoleic Acid 80.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,445.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 15.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 685.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 95.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 15.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 95.0 mg
Omega-6 Fatty Acids 685.0 mg
Sterols % Daily Value
Cholesterol 21.0 mg
7%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 9.8 g
20%
Essential Aminos
Histidine 283.0 mg
34%
Isoleucine 383.0 mg
34%
Leucine 696.0 mg
27%
Lysine 627.0 mg
28%
Methionine 178.0 mg
16%
Phenylalanine 420.0 mg
21%
Threonine 373.0 mg
31%
Tryptophan 110.0 mg
37%
Valine 439.0 mg
30%
Non-essential Aminos
Alanine 400.0 mg
Arginine 473.0 mg
Aspartic Acid 838.0 mg
Cystine 110.0 mg
Glutamic Acid 1,845.0 mg
Glycine 343.0 mg
Proline 561.0 mg
Serine 444.0 mg
Tyrosine 283.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 61.0 g
Ash 2.2 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 82 IU
2%
Vitamin B1 (thiamine) 0.2 mg
12%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 3.9 mg
20%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 48 mcg
12%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C ~
Vitamin D ~
Vitamin E 1 IU
2%
Vitamin K 5 mcg
7%
Minerals % Daily Value
Calcium 94.0 mg
9%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 28.0 mg
7%
Manganese 0.3 mg
14%
Phosphorus 163.0 mg
16%
Potassium 264.0 mg
8%
Sodium 564.0 mg
24%
Zinc 0.7 mg
4%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.