TACO BELL, BURRITO SUPREME with chicken vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
TACO BELL, BURRITO SUPREME with chicken
179 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
179 kcal
376 kcal
Protein
9.8 g
9.6 g
Carbs
20.5 g
27.2 g
Fiber
2.4 g
1.2 g
Sugars
~
2.0 g
Fat
6.4 g
25.4 g
Sodium
564 mg
875 mg
Key takeaways
- TACO BELL, BURRITO SUPREME with chicken has 52% fewer calories (179 kcal vs 376 kcal).
- TACO BELL, BURRITO SUPREME with chicken has more protein (9.8 g vs 9.6 g).
- TACO BELL, BURRITO SUPREME with chicken has more carbs (20.5 g vs 27.2 g).
- TACO BELL, BURRITO SUPREME with chicken has more fiber (2.4 g vs 1.2 g).
- TACO BELL, BURRITO SUPREME with chicken has more fat (6.4 g vs 25.4 g).
| Macronutrients | TACO BELL, BURRITO SUPREME with chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 179 kcal | 376 kcal |
| Protein | 9.8 g | 9.6 g |
| Total Fat | 6.4 g | 25.4 g |
| Total Carbohydrate | 20.5 g | 27.2 g |
| Dietary Fiber | 2.4 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 61.0 g | 34.7 g |
| Carbohydrates | TACO BELL, BURRITO SUPREME with chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 20.5 g | 27.2 g |
| Dietary Fiber | 2.4 g | 1.2 g |
| Starch | 15.1 g | ~ |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | TACO BELL, BURRITO SUPREME with chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 6.4 g | 25.4 g |
| Saturated Fat | 2.4 g | 10.7 g |
| Monounsaturated Fat | 2.6 g | 8.8 g |
| Polyunsaturated Fat | 0.8 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 95.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 685.0 mg | 3,123.0 mg |
| Protein & Amino Acids | TACO BELL, BURRITO SUPREME with chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 9.8 g | 9.6 g |
| Histidine | 283.0 mg | ~ |
| Isoleucine | 383.0 mg | ~ |
| Leucine | 696.0 mg | ~ |
| Lysine | 627.0 mg | ~ |
| Methionine | 178.0 mg | ~ |
| Phenylalanine | 420.0 mg | ~ |
| Threonine | 373.0 mg | ~ |
| Tryptophan | 110.0 mg | ~ |
| Valine | 439.0 mg | ~ |
| Alanine | 400.0 mg | ~ |
| Arginine | 473.0 mg | ~ |
| Aspartic Acid | 838.0 mg | ~ |
| Cystine | 110.0 mg | ~ |
| Glutamic Acid | 1,845.0 mg | ~ |
| Glycine | 343.0 mg | ~ |
| Proline | 561.0 mg | ~ |
| Serine | 444.0 mg | ~ |
| Tyrosine | 283.0 mg | ~ |
| Vitamins | TACO BELL, BURRITO SUPREME with chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 4.0 mcg | 8.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 0.4 mg | 0.8 mg |
| Vitamin K | 5.3 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.9 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 48.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.5 mg |
| Minerals | TACO BELL, BURRITO SUPREME with chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 94.0 mg | 55.0 mg |
| Iron | 1.6 mg | 2.0 mg |
| Magnesium | 28.0 mg | 13.0 mg |
| Phosphorus | 163.0 mg | 323.0 mg |
| Potassium | 264.0 mg | 177.0 mg |
| Sodium | 564.0 mg | 875.0 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 9.6 mcg | ~ |
| Sterols | TACO BELL, BURRITO SUPREME with chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 21.0 mg | 29.0 mg |
| Other | TACO BELL, BURRITO SUPREME with chicken | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.2 g | 3.1 g |
Frequently asked questions
Which has fewer calories, TACO BELL, BURRITO SUPREME with chicken or McDONALD'S, Sausage Biscuit?
TACO BELL, BURRITO SUPREME with chicken has fewer calories: 179 kcal for TACO BELL, BURRITO SUPREME with chicken vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, TACO BELL, BURRITO SUPREME with chicken or McDONALD'S, Sausage Biscuit?
TACO BELL, BURRITO SUPREME with chicken has more protein: 9.8 g for TACO BELL, BURRITO SUPREME with chicken vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, TACO BELL, BURRITO SUPREME with chicken or McDONALD'S, Sausage Biscuit?
TACO BELL, BURRITO SUPREME with chicken has more fiber: 2.4 g for TACO BELL, BURRITO SUPREME with chicken vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is TACO BELL, BURRITO SUPREME with chicken or McDONALD'S, Sausage Biscuit healthier?
TACO BELL, BURRITO SUPREME with chicken is lower in calories, and TACO BELL, BURRITO SUPREME with chicken is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.