10.1%
202 kcal

Energy

10.3%
7.2 g

Fat

18.6%
3.7 g

Saturates

21.3%
1.3 g

Salt

carbs
54%
fat
31%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 202 (845 kJ)
10%
from Carbohydrate 114 (477 kJ)
from Fat 65 (271 kJ)
from Protein 32 (134 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 28.5 g
10%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.2 g
10%
Saturated Fat 3.7 g
19%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 40.0 mg
Lauric Acid 90.0 mg
Tridecylic Acid ~
Myristic Acid 422.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,144.0 mg
Margaric Acid ~
Stearic Acid 1,033.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,632.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid 405.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 68.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 68.0 mg
Omega-6 Fatty Acids 405.0 mg
Sterols % Daily Value
Cholesterol 16.0 mg
5%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 8.0 g
16%
Essential Aminos
Histidine 197.0 mg
23%
Isoleucine 304.0 mg
27%
Leucine 556.0 mg
22%
Lysine 362.0 mg
16%
Methionine 121.0 mg
11%
Phenylalanine 391.0 mg
20%
Threonine 273.0 mg
23%
Tryptophan 94.0 mg
31%
Valine 351.0 mg
24%
Non-essential Aminos
Alanine 296.0 mg
Arginine 407.0 mg
Aspartic Acid 715.0 mg
Cystine 121.0 mg
Glutamic Acid 2,083.0 mg
Glycine 288.0 mg
Proline 573.0 mg
Serine 395.0 mg
Tyrosine 222.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 54.4 g
Ash 1.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 100 IU
2%
Vitamin B1 (thiamine) 0.2 mg
15%
Vitamin B2 (riboflavin) 0.4 mg
21%
Vitamin B3 (niacin) 2.2 mg
11%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 47 mcg
12%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 0.6 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 49.0 mg
5%
Copper 0.2 mg
8%
Fluoride ~
Iron 2.2 mg
12%
Magnesium 35.0 mg
9%
Manganese 0.4 mg
19%
Phosphorus 56.0 mg
6%
Potassium 284.0 mg
8%
Sodium 512.0 mg
21%
Zinc 1.7 mg
11%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.