Burrito

Fast foods, burrito, with beef, cheese, and chili peppers

Nutrition facts per 100 g · edible portion

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18 forms & preparations

Gluten-free Contains Milk

Dietary labels are inferred automatically from Fast foods, burrito, with beef, cheese, and chili peppers's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

10%

208 kcal Calories

27%

13.5 g Protein

21.0 g Carbs

10%

8.2 g Fat

Good nutrient density 25/100

How many beneficial nutrients Fast foods, burrito, with beef, cheese, and chili peppers delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Fast foods, burrito, with beef, cheese, and chili peppers come from — the split across carbs, fat & protein.

208 kcal / serving

40% from carbs

Carbs 40%

21.0 g per serving
Fat 35%

8.2 g per serving
Protein 26%

13.5 g per serving

What Fast foods, burrito, with beef, cheese, and chili peppers is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Riboflavin (B2)32% Vitamin B1228% Protein27% Zinc24% Pantothenic Acid (B5)20% Selenium20% Thiamin (B1)17% Niacin (B3)17% Iron14% Copper13% Folate (B9)12%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	21.0 g	8%

Fats & Fatty Acids	Amount	% DV
Total Fat	8.2 g	10%
Saturated Fat	3.4 g	17%
Monounsaturated Fat	3.3 g	—
Polyunsaturated Fat	0.7 g	—

Protein & Amino Acids	Amount	% DV
Protein	13.5 g	27%
Histidine	397.0 mg	—
Isoleucine	574.0 mg	—
Leucine	1,032.0 mg	—
Lysine	920.0 mg	—
Methionine	289.0 mg	—
Phenylalanine	554.0 mg	—
Threonine	495.0 mg	—
Tryptophan	162.0 mg	—
Valine	642.0 mg	—
Alanine	686.0 mg	—
Arginine	756.0 mg	—
Aspartic Acid	1,054.0 mg	—
Cystine	147.0 mg	—
Glutamic Acid	2,851.0 mg	—
Glycine	739.0 mg	—
Proline	947.0 mg	—
Serine	574.0 mg	—
Tyrosine	436.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	65.0 mcg	7%
Vitamin C	1.2 mg	1%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	0.2 mg	17%
Riboflavin (B2)	0.4 mg	32%
Niacin (B3)	2.7 mg	17%
Vitamin B6	0.1 mg	7%
Folate (B9)	46.0 mcg	12%
Vitamin B12	0.7 mcg	28%
Pantothenic Acid (B5)	1.0 mg	20%

Minerals	Amount	% DV
Calcium	73.0 mg	6%
Iron	2.6 mg	14%
Magnesium	23.0 mg	5%
Phosphorus	104.0 mg	8%
Potassium	219.0 mg	5%
Sodium	688.0 mg	30%
Zinc	2.6 mg	24%
Copper	0.1 mg	13%
Manganese	0.2 mg	9%
Selenium	11.0 mcg	20%

Sterols	Amount	% DV
Cholesterol	56.0 mg	19%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	2.2 g	—

About Fast foods, burrito, with beef, cheese, and chili peppers

The burrito is a beloved Mexican and Tex-Mex dish built around a large, soft wheat-flour tortilla wrapped snugly around a savory filling and folded closed at both ends. Warmed until pliable, the tortilla holds combinations of seasoned meat, rice, beans, cheese, lettuce, salsa, guacamole, and sour cream, though traditional Mexican versions often keep it simple with just refried beans or meat. American-style burritos tend to be much larger and more loaded, with regional favorites like the foil-wrapped Mission burrito and the smothered wet burrito.

Because it combines a grain, protein, and vegetables in one hand-held package, a burrito can be a filling, balanced meal, offering carbohydrates, protein, and fiber, though calories and sodium climb with rich fillings and big portions. It is endlessly customizable, from breakfast burritos to bean-and-cheese to fully stuffed dinner versions. Warming the tortilla keeps it from cracking as you roll. Choose fresh fillings and a soft, fresh tortilla, and eat burritos while warm, or wrap and refrigerate leftovers to reheat.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Fast foods, burrito, with beef, cheese, and chili peppers?

There are 208 calories in 100 g of Fast foods, burrito, with beef, cheese, and chili peppers, or about 632 calories in 2 pieces (304 g).

How much protein is in Fast foods, burrito, with beef, cheese, and chili peppers?

Fast foods, burrito, with beef, cheese, and chili peppers contains 13.5 g of protein per 100 g.

How many carbs are in Fast foods, burrito, with beef, cheese, and chili peppers?

Fast foods, burrito, with beef, cheese, and chili peppers has 21.0 g of carbohydrates per 100 g.

How much fat is in Fast foods, burrito, with beef, cheese, and chili peppers?

Fast foods, burrito, with beef, cheese, and chili peppers provides 8.2 g of total fat per 100 g.

What is Fast foods, burrito, with beef, cheese, and chili peppers a good source of?

Fast foods, burrito, with beef, cheese, and chili peppers is an excellent source of Riboflavin (B2) (32% DV), Vitamin B12 (28% DV), Protein (27% DV), Zinc (24% DV), Pantothenic Acid (B5) (20% DV) and Selenium (20% DV) and a good source of Thiamin (B1), Niacin (B3), Iron, Copper and Folate (B9) (per 100 g). Daily Values are based on a 2,000-calorie diet.