10.4%
208 kcal

Energy

11.6%
8.2 g

Fat

17.1%
3.4 g

Saturates

28.7%
1.7 g

Salt

carbs
40%
fat
35%
protein
26%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 208 (870 kJ)
10%
from Carbohydrate 84 (351 kJ)
from Fat 73 (307 kJ)
from Protein 54 (225 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 21.0 g
7%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.2 g
12%
Saturated Fat 3.4 g
17%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 56.0 mg
19%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.5 g
27%
Essential Aminos
Histidine 397.0 mg
47%
Isoleucine 574.0 mg
50%
Leucine 1,032.0 mg
40%
Lysine 920.0 mg
40%
Methionine 289.0 mg
25%
Phenylalanine 554.0 mg
28%
Threonine 495.0 mg
41%
Tryptophan 162.0 mg
54%
Valine 642.0 mg
45%
Non-essential Aminos
Alanine 686.0 mg
Arginine 756.0 mg
Aspartic Acid 1,054.0 mg
Cystine 147.0 mg
Glutamic Acid 2,851.0 mg
Glycine 739.0 mg
Proline 947.0 mg
Serine 574.0 mg
Tyrosine 436.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 55.2 g
Ash 2.2 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 320 IU
6%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.4 mg
24%
Vitamin B3 (niacin) 2.7 mg
14%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 46 mcg
12%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 1.2 mg
2%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 73.0 mg
7%
Copper 0.1 mg
6%
Fluoride ~
Iron 2.6 mg
14%
Magnesium 23.0 mg
6%
Manganese 0.2 mg
10%
Phosphorus 104.0 mg
10%
Potassium 219.0 mg
6%
Sodium 688.0 mg
29%
Zinc 2.6 mg
17%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.