12%
239 kcal

Energy

13.7%
9.6 g

Fat

14.7%
2.9 g

Saturates

3.9%
3.5 g

Sugar

24.5%
1.5 g

Salt

carbs
52%
fat
36%
protein
12%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 239 (999 kJ)
12%
from Carbohydrate 123 (516 kJ)
from Fat 86 (362 kJ)
from Protein 29 (122 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 30.8 g
11%
Dietary Fiber 4.2 g
14%
Starch 4.6 g
Sugars 3.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.6 g
14%
Saturated Fat 2.9 g
15%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 196.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,777.0 mg
Margaric Acid 0.0 mg
Stearic Acid 976.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 3.8 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 287.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,502.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,199.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 159.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 159.0 mg
Omega-6 Fatty Acids 1,199.0 mg
Sterols % Daily Value
Cholesterol 8.0 mg
3%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.3 g
15%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 50.5 g
Ash 1.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline 22.5 mg
Vitamin A 212 IU
4%
Vitamin B1 (thiamine) 0.4 mg
26%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 2.9 mg
14%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 80 mcg
20%
Vitamin B12 (cobalamin) ~
Vitamin C 0.8 mg
1%
Vitamin D ~
Vitamin E 1 IU
3%
Vitamin K 7 mcg
9%
Minerals % Daily Value
Calcium 34.0 mg
3%
Copper 0.2 mg
11%
Fluoride ~
Iron 3.0 mg
16%
Magnesium 32.0 mg
8%
Manganese 0.5 mg
24%
Phosphorus 72.0 mg
7%
Potassium 221.0 mg
6%
Sodium 587.0 mg
24%
Zinc 1.0 mg
7%
Burrito

About Burrito

A burrito, or taco de harina, is a type of Mexican food. It consists of a wheat flour tortilla wrapped or folded around a filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable. In Mexico, refried beans or meat are sometimes the only fillings. In the United States, however, fillings generally include a combination of ingredients such as Mexican-style rice or plain rice, refried beans or beans, lettuce, salsa, meat, avocado, cheese, and sour cream, and the size varies, with some burritos considerably larger than their Mexican counterparts.