Fast foods, burrito, with fruit (apple or cherry) vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Fast foods, burrito, with fruit (apple or cherry)
312 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
312 kcal
376 kcal
Protein
3.4 g
9.6 g
Carbs
47.3 g
27.2 g
Fiber
~
1.2 g
Sugars
~
2.0 g
Fat
12.9 g
25.4 g
Sodium
286 mg
875 mg
Key takeaways
- Fast foods, burrito, with fruit (apple or cherry) has 17% fewer calories (312 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 3.4 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 47.3 g).
- Fast foods, burrito, with fruit (apple or cherry) has more fat (12.9 g vs 25.4 g).
- Fast foods, burrito, with fruit (apple or cherry) has more sodium (286 mg vs 875 mg).
| Macronutrients | Fast foods, burrito, with fruit (apple or cherry) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 312 kcal | 376 kcal |
| Protein | 3.4 g | 9.6 g |
| Total Fat | 12.9 g | 25.4 g |
| Total Carbohydrate | 47.3 g | 27.2 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 35.6 g | 34.7 g |
| Carbohydrates | Fast foods, burrito, with fruit (apple or cherry) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 47.3 g | 27.2 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Fast foods, burrito, with fruit (apple or cherry) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 12.9 g | 25.4 g |
| Saturated Fat | 6.2 g | 10.7 g |
| Monounsaturated Fat | 4.6 g | 8.8 g |
| Polyunsaturated Fat | 1.4 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | 1,426.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Fast foods, burrito, with fruit (apple or cherry) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 3.4 g | 9.6 g |
| Histidine | 75.0 mg | ~ |
| Isoleucine | 117.0 mg | ~ |
| Leucine | 228.0 mg | ~ |
| Lysine | 78.0 mg | ~ |
| Methionine | 59.0 mg | ~ |
| Phenylalanine | 167.0 mg | ~ |
| Threonine | 91.0 mg | ~ |
| Tryptophan | 41.0 mg | ~ |
| Valine | 135.0 mg | ~ |
| Alanine | 108.0 mg | ~ |
| Arginine | 135.0 mg | ~ |
| Aspartic Acid | 168.0 mg | ~ |
| Cystine | 71.0 mg | ~ |
| Glutamic Acid | 1,109.0 mg | ~ |
| Glycine | 120.0 mg | ~ |
| Proline | 382.0 mg | ~ |
| Serine | 166.0 mg | ~ |
| Tyrosine | 100.0 mg | ~ |
| Vitamins | Fast foods, burrito, with fruit (apple or cherry) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 28.0 mcg | 8.0 mcg |
| Vitamin C | 1.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.5 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 33.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.7 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 1.3 mg | 0.5 mg |
| Minerals | Fast foods, burrito, with fruit (apple or cherry) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 21.0 mg | 55.0 mg |
| Iron | 1.5 mg | 2.0 mg |
| Magnesium | 10.0 mg | 13.0 mg |
| Phosphorus | 20.0 mg | 323.0 mg |
| Potassium | 141.0 mg | 177.0 mg |
| Sodium | 286.0 mg | 875.0 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 9.3 mcg | ~ |
| Sterols | Fast foods, burrito, with fruit (apple or cherry) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 5.0 mg | 29.0 mg |
| Other | Fast foods, burrito, with fruit (apple or cherry) | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 0.9 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Fast foods, burrito, with fruit (apple or cherry) or McDONALD'S, Sausage Biscuit?
Fast foods, burrito, with fruit (apple or cherry) has fewer calories: 312 kcal for Fast foods, burrito, with fruit (apple or cherry) vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Fast foods, burrito, with fruit (apple or cherry) or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 3.4 g for Fast foods, burrito, with fruit (apple or cherry) vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Fast foods, burrito, with fruit (apple or cherry) or McDONALD'S, Sausage Biscuit healthier?
Fast foods, burrito, with fruit (apple or cherry) is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.