Fruit Juice

Pineapple and orange juice drink, canned

Nutrition facts per 100 g · edible portion

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34 forms & preparations

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Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Pineapple and orange juice drink, canned's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

50 kcal Calories

1.3 g Protein

11.8 g Carbs

0.0 g Fat

Good nutrient density 30/100

How many beneficial nutrients Pineapple and orange juice drink, canned delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Pineapple and orange juice drink, canned come from — the split across carbs, fat & protein.

50 kcal / serving

90% from carbs

Carbs 90%

11.8 g per serving
Fat 0%

0.0 g per serving
Protein 10%

1.3 g per serving

What Pineapple and orange juice drink, canned is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C25% Manganese16%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	11.8 g	4%
Dietary Fiber	0.1 g	0%
Total Sugars	11.6 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	0.0 g	0%
Saturated Fat	0.0 g	0%
Monounsaturated Fat	0.0 g	—
Polyunsaturated Fat	0.0 g	—
Trans Fat	0.0 g	—
Omega-3 Fatty Acids	0.0 mg	—
Omega-6 Fatty Acids	0.0 mg	—
Butyric Acid	0.0 mg	—
Caproic Acid	0.0 mg	—
Caprylic Acid	0.0 mg	—
Capric Acid	0.0 mg	—
Lauric Acid	0.0 mg	—
Myristic Acid	0.0 mg	—
Palmitic Acid	0.0 mg	—
Stearic Acid	0.0 mg	—
Palmitoleic Acid	0.0 mg	—
Oleic Acid	0.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	0.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	1.3 g	3%

Vitamins	Amount	% DV
Vitamin A (RAE)	1.0 mcg	0%
Vitamin C	22.5 mg	25%
Vitamin D	0.0 mcg	0%
Vitamin E	0.0 mg	0%
Vitamin K	0.1 mcg	0%
Thiamin (B1)	0.0 mg	3%
Riboflavin (B2)	0.0 mg	1%
Niacin (B3)	0.2 mg	1%
Vitamin B6	0.0 mg	3%
Folate (B9)	9.0 mcg	2%
Vitamin B12	0.0 mcg	0%
Pantothenic Acid (B5)	0.1 mg	1%
Choline	0.5 mg	0%

Minerals	Amount	% DV
Calcium	5.0 mg	0%
Iron	0.3 mg	2%
Magnesium	6.0 mg	1%
Phosphorus	4.0 mg	0%
Potassium	46.0 mg	1%
Sodium	3.0 mg	0%
Zinc	0.1 mg	1%
Copper	0.0 mg	5%
Manganese	0.4 mg	16%
Selenium	0.1 mcg	0%
Fluoride	49.2 mcg	—

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	0.1 g	—

About Pineapple and orange juice drink, canned

This canned pineapple-orange drink pairs two tropical favorites into a sweet, sunny blend. The word drink on the label is the key detail: unlike a 100% juice, a juice drink is diluted and sweetened, and this style is sometimes built up with added milk or egg solids — which is why it carries a touch more protein than a plain juice would.

Per 100 grams it provides about 50 calories and roughly 11.8 grams of carbohydrate, of which around 11.6 grams is sugar, along with about 1.3 grams of protein and 22 milligrams of vitamin C. An 8-ounce glass (about 248 grams) comes to roughly 124 calories, close to 29 grams of sugar, around 56 milligrams of vitamin C and about 3 grams of protein.

It is a pleasant, vitamin-C-bearing refreshment, but it sits a step below 100% juice: being a sweetened drink, more of its sugar is added rather than purely from the fruit. For the most nutrition per calorie, unsweetened orange or pineapple juice — or the whole fruit — is the better pick, with this blend treated as more of a sweet beverage.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Pineapple and orange juice drink, canned?

There are 50 calories in 100 g of Pineapple and orange juice drink, canned, or about 16 calories in 1 fl oz (31 g).

How much protein is in Pineapple and orange juice drink, canned?

Pineapple and orange juice drink, canned contains 1.3 g of protein per 100 g.

How many carbs are in Pineapple and orange juice drink, canned?

Pineapple and orange juice drink, canned has 11.8 g of carbohydrates per 100 g.

How much fat is in Pineapple and orange juice drink, canned?

Pineapple and orange juice drink, canned provides 0.0 g of total fat per 100 g.

What is Pineapple and orange juice drink, canned a good source of?

Pineapple and orange juice drink, canned is an excellent source of Vitamin C (25% DV) and a good source of Manganese (per 100 g). Daily Values are based on a 2,000-calorie diet.