Fruit juice

Fruit Juice

Juice, apple, grape and pear blend, with added ascorbic acid and calcium

Nutrition facts per 100 g · edible portion

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34 forms & preparations
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Dietary labels are inferred automatically from Juice, apple, grape and pear blend, with added ascorbic acid and calcium's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

3%
52 kcal Calories
0%
0.2 g Protein
5%
13.0 g Carbs
0%
0.1 g Fat

Good nutrient density 31/100

How many beneficial nutrients Juice, apple, grape and pear blend, with added ascorbic acid and calcium delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Juice, apple, grape and pear blend, with added ascorbic acid and calcium come from — the split across carbs, fat & protein.

What Juice, apple, grape and pear blend, with added ascorbic acid and calcium is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C56%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate13.0 g
5%
Dietary Fiber0.2 g
1%
Total Sugars10.0 g
Fats & Fatty AcidsAmount% DV
Total Fat0.1 g
0%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Trans Fat0.0 g
Omega-3 Fatty Acids7.0 mg
Omega-6 Fatty Acids33.0 mg
Protein & Amino AcidsAmount% DV
Protein0.2 g
0%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C50.7 mg
56%
Vitamin D0.0 mcg
0%
Vitamin E0.0 mg
0%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.0 mg
0%
Riboflavin (B2)0.0 mg
1%
Niacin (B3)0.1 mg
1%
Vitamin B60.0 mg
1%
Folate (B9)0.0 mcg
0%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.0 mg
1%
Choline1.8 mg
0%
MineralsAmount% DV
Calcium72.0 mg
6%
Iron0.1 mg
1%
Magnesium6.0 mg
1%
Phosphorus11.0 mg
1%
Potassium89.0 mg
2%
Sodium5.0 mg
0%
Zinc0.1 mg
1%
Copper0.0 mg
1%
Manganese0.1 mg
4%
Selenium0.1 mcg
0%
Fluoride43.5 mcg
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine0.0 mg
Ash0.3 g

About Juice, apple, grape and pear blend, with added ascorbic acid and calcium

This is a three-fruit blend of apple, grape and pear juice, fortified with vitamin C and calcium. Mild, sweet and pale, it is the kind of 100% juice aimed squarely at children's cups and lunchboxes, where the added calcium is meant to make a familiar drink a little more nutritious.

It is moderate among juices at about 52 calories per 100 grams, with roughly 13 grams of carbohydrate and around 10 grams of natural fruit sugar. The fortification is what sets it apart: a useful dose of vitamin C and added calcium, the latter at about 72 milligrams per 100 grams — so an 8-ounce glass contributes meaningfully toward a child's calcium without any dairy. There is very little sodium and almost no fiber.

The added calcium and vitamin C are genuine pluses, but it is still fruit sugar in liquid form, so the usual advice holds: keep juice portions small, especially for young children, and treat it as a supplement to whole fruit and milk rather than a replacement for either.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Juice, apple, grape and pear blend, with added ascorbic acid and calcium?

There are 52 calories in 100 g of Juice, apple, grape and pear blend, with added ascorbic acid and calcium, or about 130 calories in 8 fl oz (250 g).

How much protein is in Juice, apple, grape and pear blend, with added ascorbic acid and calcium?

Juice, apple, grape and pear blend, with added ascorbic acid and calcium contains 0.2 g of protein per 100 g.

How many carbs are in Juice, apple, grape and pear blend, with added ascorbic acid and calcium?

Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 13.0 g of carbohydrates per 100 g.

How much fat is in Juice, apple, grape and pear blend, with added ascorbic acid and calcium?

Juice, apple, grape and pear blend, with added ascorbic acid and calcium provides 0.1 g of total fat per 100 g.

What is Juice, apple, grape and pear blend, with added ascorbic acid and calcium a good source of?

Juice, apple, grape and pear blend, with added ascorbic acid and calcium is an excellent source of Vitamin C (56% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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