Fruit Juice

Citrus fruit juice drink, frozen concentrate, prepared with water

Nutrition facts per 100 g · edible portion

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34 forms & preparations

Apple juice, with added vitamin C, from concentrate, shelf stable Beverages, fruit juice drink, reduced sugar, with vitamin E added Chilchen (Red Berry Beverage) (Navajo) Citrus fruit juice drink, frozen concentrate Citrus fruit juice drink, frozen concentrate, prepared with water Cocktail mix, non-alcoholic, concentrated, frozen Cranberry juice, not fortified, from concentrate, shelf stable Cranberry-apple juice drink, bottled Cranberry-apple juice drink, low calorie, with vitamin C added Cranberry-apricot juice drink, bottled Cranberry-grape juice drink, bottled Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Fruit juice drink, greater than 3% juice, high vitamin C Fruit punch drink, frozen concentrate Fruit punch drink, frozen concentrate, prepared with water Fruit punch drink, with added nutrients, canned Fruit punch drink, without added nutrients, canned Fruit punch juice drink, frozen concentrate Fruit punch juice drink, frozen concentrate, prepared with water Grape juice, purple, with added vitamin C, from concentrate, shelf stable Grape juice, white, with added vitamin C, from concentrate, shelf stable Grapefruit juice, red, not fortified, not from concentrate, refrigerated Grapefruit juice, white, canned or bottled, unsweetened Juice, apple and grape blend, with added ascorbic acid Juice, apple, grape and pear blend, with added ascorbic acid and calcium Orange and apricot juice drink, canned Orange juice, no pulp, not fortified, from concentrate, refrigerated Orange juice, no pulp, not fortified, not from concentrate, refrigerated Orange Pineapple Juice Blend Orange-grapefruit juice, canned, unsweetened Orange-strawberry-banana juice Pineapple and grapefruit juice drink, canned Pineapple and orange juice drink, canned Tomato juice, with added ingredients, from concentrate, shelf stable

Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Citrus fruit juice drink, frozen concentrate, prepared with water's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

46 kcal Calories

0.3 g Protein

11.4 g Carbs

0.0 g Fat

Good nutrient density 29/100

How many beneficial nutrients Citrus fruit juice drink, frozen concentrate, prepared with water delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Citrus fruit juice drink, frozen concentrate, prepared with water come from — the split across carbs, fat & protein.

46 kcal / serving

97% from carbs

Carbs 97%

11.4 g per serving
Fat 1%

0.0 g per serving
Protein 3%

0.3 g per serving

What Citrus fruit juice drink, frozen concentrate, prepared with water is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C30%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	11.4 g	4%
Dietary Fiber	0.1 g	0%
Total Sugars	8.1 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	0.0 g	0%
Saturated Fat	0.0 g	0%
Monounsaturated Fat	0.0 g	—
Polyunsaturated Fat	0.0 g	—
Trans Fat	0.0 g	—
Omega-3 Fatty Acids	1.0 mg	—
Omega-6 Fatty Acids	3.0 mg	—
Butyric Acid	0.0 mg	—
Caproic Acid	0.0 mg	—
Caprylic Acid	0.0 mg	—
Capric Acid	0.0 mg	—
Lauric Acid	0.0 mg	—
Myristic Acid	0.0 mg	—
Palmitic Acid	2.0 mg	—
Stearic Acid	0.0 mg	—
Palmitoleic Acid	0.0 mg	—
Oleic Acid	2.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	3.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	0.3 g	1%

Vitamins	Amount	% DV
Vitamin A (RAE)	2.0 mcg	0%
Vitamin C	27.1 mg	30%
Vitamin D	~	—
Vitamin E	0.1 mg	0%
Vitamin K	0.1 mcg	0%
Thiamin (B1)	0.0 mg	1%
Riboflavin (B2)	0.0 mg	1%
Niacin (B3)	0.1 mg	0%
Vitamin B6	0.0 mg	1%
Folate (B9)	7.0 mcg	2%
Vitamin B12	0.0 mcg	0%
Pantothenic Acid (B5)	0.1 mg	1%

Minerals	Amount	% DV
Calcium	9.0 mg	1%
Iron	1.1 mg	6%
Magnesium	6.0 mg	1%
Phosphorus	10.0 mg	1%
Potassium	112.0 mg	2%
Sodium	4.0 mg	0%
Zinc	0.0 mg	0%
Copper	0.0 mg	4%
Manganese	0.1 mg	3%
Selenium	0.1 mcg	0%
Fluoride	51.0 mcg	—

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	0.4 g	—

About Citrus fruit juice drink, frozen concentrate, prepared with water

Fruit juice is the liquid pressed or squeezed from fresh fruit, capturing its bright natural sweetness in a glass. It can be enjoyed straight, blended into smoothies and cocktails, or cooked down into sauces, glazes, and sorbets. Popular kinds include orange, apple, grape, cranberry, and pomegranate, sold as freshly squeezed, not-from-concentrate, or reconstituted from concentrate. Juice delivers vitamins and antioxidants, most famously the vitamin C in citrus and the potassium in orange juice, though it also concentrates natural sugars while removing most of the fiber found in whole fruit.

For that reason, nutrition guidelines suggest enjoying it in modest portions and choosing 100 percent juice over sugar-sweetened fruit drinks. A splash also brightens marinades, dressings, and baked goods. Store fruit juice cold, keep an opened carton refrigerated, and drink it within about a week, shaking well since natural pulp and sediment settle to the bottom.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Citrus fruit juice drink, frozen concentrate, prepared with water?

There are 46 calories in 100 g of Citrus fruit juice drink, frozen concentrate, prepared with water, or about 14 calories in 1 fl oz (31 g).

How much protein is in Citrus fruit juice drink, frozen concentrate, prepared with water?

Citrus fruit juice drink, frozen concentrate, prepared with water contains 0.3 g of protein per 100 g.

How many carbs are in Citrus fruit juice drink, frozen concentrate, prepared with water?

Citrus fruit juice drink, frozen concentrate, prepared with water has 11.4 g of carbohydrates per 100 g.

How much fat is in Citrus fruit juice drink, frozen concentrate, prepared with water?

Citrus fruit juice drink, frozen concentrate, prepared with water provides 0.0 g of total fat per 100 g.

What is Citrus fruit juice drink, frozen concentrate, prepared with water a good source of?

Citrus fruit juice drink, frozen concentrate, prepared with water is an excellent source of Vitamin C (30% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.