Fruit Juice
Juice, apple and grape blend, with added ascorbic acid
Nutrition facts per 100 g · edible portion
Beverages34 forms & preparations
Dietary labels are inferred automatically from Juice, apple and grape blend, with added ascorbic acid's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Good nutrient density 25/100
How many beneficial nutrients Juice, apple and grape blend, with added ascorbic acid delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Juice, apple and grape blend, with added ascorbic acid come from — the split across carbs, fat & protein.
97% from carbs
-
Carbs 97%12.5 g per serving
-
Fat 2%0.1 g per serving
-
Protein 1%0.2 g per serving
What Juice, apple and grape blend, with added ascorbic acid is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 12.5 g | |
| Dietary Fiber | 0.2 g | |
| Total Sugars | 10.9 g | — |
| Sucrose | 0.7 g | — |
| Glucose | 3.7 g | — |
| Fructose | 6.5 g | — |
| Lactose | 0.0 g | — |
| Maltose | 0.0 g | — |
| Galactose | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.1 g | |
| Saturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.0 g | — |
| Trans Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 6.0 mg | — |
| Omega-6 Fatty Acids | 27.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 1.0 mg | — |
| Palmitic Acid | 19.0 mg | — |
| Stearic Acid | 3.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 4.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 27.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.2 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 28.2 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.2 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.1 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 0.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.0 mg | |
| Choline | 2.4 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 11.0 mg | |
| Iron | 0.1 mg | |
| Magnesium | 7.0 mg | |
| Phosphorus | 9.0 mg | |
| Potassium | 96.0 mg | |
| Sodium | 7.0 mg | |
| Zinc | 0.1 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.0 mg | |
| Selenium | 0.1 mcg | |
| Fluoride | 72.1 mcg | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.2 g | — |
About Juice, apple and grape blend, with added ascorbic acid
Apple-grape juice blends two of the mildest, sweetest fruit juices, which is why it turns up so often in children's juice boxes and family-sized bottles. This version is 100% juice with added ascorbic acid (vitamin C), so its sweetness comes from the fruit rather than from added sugar.
Per 100 grams it provides about 50 calories and roughly 11 grams of natural sugar, with about 28 milligrams of vitamin C and around 96 milligrams of potassium. An 8-ounce glass (about 248 grams) adds up to roughly 124 calories and 27 grams of sugar — a meaningful amount for a drink, since juicing removes the fiber that would otherwise slow that sugar down.
As 100% juice it counts toward fruit and is a genuine source of vitamin C, but the calories and sugar concentrate quickly, which matters most for young children who can drink it easily. Pediatric guidance suggests keeping juice to small portions and offering whole fruit and water more often; watering the juice down is a simple way to stretch a glass.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Juice, apple and grape blend, with added ascorbic acid?
There are 50 calories in 100 g of Juice, apple and grape blend, with added ascorbic acid, or about 125 calories in 8 fl oz (250 g).
How much protein is in Juice, apple and grape blend, with added ascorbic acid?
Juice, apple and grape blend, with added ascorbic acid contains 0.2 g of protein per 100 g.
How many carbs are in Juice, apple and grape blend, with added ascorbic acid?
Juice, apple and grape blend, with added ascorbic acid has 12.5 g of carbohydrates per 100 g.
How much fat is in Juice, apple and grape blend, with added ascorbic acid?
Juice, apple and grape blend, with added ascorbic acid provides 0.1 g of total fat per 100 g.
What is Juice, apple and grape blend, with added ascorbic acid a good source of?
Juice, apple and grape blend, with added ascorbic acid is an excellent source of Vitamin C (31% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.
Related beverages
Compare Juice, apple and grape blend, with added ascorbic acid with…
- Juice, apple and grape blend, with added ascorbic acid vs Water, bottled, non-carbonated, PEPSI, AQUAFINA
- Juice, apple and grape blend, with added ascorbic acid vs Water, tap, municipal
- Juice, apple and grape blend, with added ascorbic acid vs Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
- Juice, apple and grape blend, with added ascorbic acid vs Water, bottled, PERRIER
- Juice, apple and grape blend, with added ascorbic acid vs Water, bottled, POLAND SPRING
- Juice, apple and grape blend, with added ascorbic acid vs Water, bottled, non-carbonated, NAYA