Fruit juice

Fruit Juice

Juice, apple and grape blend, with added ascorbic acid

Nutrition facts per 100 g · edible portion

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34 forms & preparations
Apple juice, with added vitamin C, from concentrate, shelf stable Beverages, fruit juice drink, reduced sugar, with vitamin E added Chilchen (Red Berry Beverage) (Navajo) Citrus fruit juice drink, frozen concentrate Citrus fruit juice drink, frozen concentrate, prepared with water Cocktail mix, non-alcoholic, concentrated, frozen Cranberry juice, not fortified, from concentrate, shelf stable Cranberry-apple juice drink, bottled Cranberry-apple juice drink, low calorie, with vitamin C added Cranberry-apricot juice drink, bottled Cranberry-grape juice drink, bottled Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Fruit juice drink, greater than 3% juice, high vitamin C Fruit punch drink, frozen concentrate Fruit punch drink, frozen concentrate, prepared with water Fruit punch drink, with added nutrients, canned Fruit punch drink, without added nutrients, canned Fruit punch juice drink, frozen concentrate Fruit punch juice drink, frozen concentrate, prepared with water Grape juice, purple, with added vitamin C, from concentrate, shelf stable Grape juice, white, with added vitamin C, from concentrate, shelf stable Grapefruit juice, red, not fortified, not from concentrate, refrigerated Grapefruit juice, white, canned or bottled, unsweetened Juice, apple and grape blend, with added ascorbic acid Juice, apple, grape and pear blend, with added ascorbic acid and calcium Orange and apricot juice drink, canned Orange juice, no pulp, not fortified, from concentrate, refrigerated Orange juice, no pulp, not fortified, not from concentrate, refrigerated Orange Pineapple Juice Blend Orange-grapefruit juice, canned, unsweetened Orange-strawberry-banana juice Pineapple and grapefruit juice drink, canned Pineapple and orange juice drink, canned Tomato juice, with added ingredients, from concentrate, shelf stable

Dietary labels are inferred automatically from Juice, apple and grape blend, with added ascorbic acid's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

3%
50 kcal Calories
0%
0.2 g Protein
5%
12.5 g Carbs
0%
0.1 g Fat

Good nutrient density 25/100

How many beneficial nutrients Juice, apple and grape blend, with added ascorbic acid delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Juice, apple and grape blend, with added ascorbic acid come from — the split across carbs, fat & protein.

What Juice, apple and grape blend, with added ascorbic acid is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C31%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate12.5 g
5%
Dietary Fiber0.2 g
1%
Total Sugars10.9 g
Fats & Fatty AcidsAmount% DV
Total Fat0.1 g
0%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Trans Fat0.0 g
Omega-3 Fatty Acids6.0 mg
Omega-6 Fatty Acids27.0 mg
Protein & Amino AcidsAmount% DV
Protein0.2 g
0%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C28.2 mg
31%
Vitamin D0.0 mcg
0%
Vitamin E0.0 mg
0%
Vitamin K0.2 mcg
0%
Thiamin (B1)0.0 mg
1%
Riboflavin (B2)0.0 mg
1%
Niacin (B3)0.1 mg
1%
Vitamin B60.0 mg
1%
Folate (B9)0.0 mcg
0%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.0 mg
1%
Choline2.4 mg
0%
MineralsAmount% DV
Calcium11.0 mg
1%
Iron0.1 mg
1%
Magnesium7.0 mg
2%
Phosphorus9.0 mg
1%
Potassium96.0 mg
2%
Sodium7.0 mg
0%
Zinc0.1 mg
0%
Copper0.0 mg
1%
Manganese0.0 mg
2%
Selenium0.1 mcg
0%
Fluoride72.1 mcg
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine0.0 mg
Ash0.2 g

About Juice, apple and grape blend, with added ascorbic acid

Apple-grape juice blends two of the mildest, sweetest fruit juices, which is why it turns up so often in children's juice boxes and family-sized bottles. This version is 100% juice with added ascorbic acid (vitamin C), so its sweetness comes from the fruit rather than from added sugar.

Per 100 grams it provides about 50 calories and roughly 11 grams of natural sugar, with about 28 milligrams of vitamin C and around 96 milligrams of potassium. An 8-ounce glass (about 248 grams) adds up to roughly 124 calories and 27 grams of sugar — a meaningful amount for a drink, since juicing removes the fiber that would otherwise slow that sugar down.

As 100% juice it counts toward fruit and is a genuine source of vitamin C, but the calories and sugar concentrate quickly, which matters most for young children who can drink it easily. Pediatric guidance suggests keeping juice to small portions and offering whole fruit and water more often; watering the juice down is a simple way to stretch a glass.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Juice, apple and grape blend, with added ascorbic acid?

There are 50 calories in 100 g of Juice, apple and grape blend, with added ascorbic acid, or about 125 calories in 8 fl oz (250 g).

How much protein is in Juice, apple and grape blend, with added ascorbic acid?

Juice, apple and grape blend, with added ascorbic acid contains 0.2 g of protein per 100 g.

How many carbs are in Juice, apple and grape blend, with added ascorbic acid?

Juice, apple and grape blend, with added ascorbic acid has 12.5 g of carbohydrates per 100 g.

How much fat is in Juice, apple and grape blend, with added ascorbic acid?

Juice, apple and grape blend, with added ascorbic acid provides 0.1 g of total fat per 100 g.

What is Juice, apple and grape blend, with added ascorbic acid a good source of?

Juice, apple and grape blend, with added ascorbic acid is an excellent source of Vitamin C (31% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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