Juice, apple and grape blend, with added ascorbic acid vs Water, tap, municipal

Nutrition comparison per 100 g.

Juice, apple and grape blend, with added ascorbic acid 50 kcal Water, tap, municipal 0 kcal
Calories
50 kcal 0 kcal
Protein
0.2 g 0.0 g
Carbs
12.5 g 0.0 g
Fiber
0.2 g 0.0 g
Sugars
10.9 g 0.0 g
Fat
0.1 g 0.0 g
Sodium
7 mg 3 mg

Key takeaways

  • Water, tap, municipal has 100% fewer calories (0 kcal vs 50 kcal).
  • Juice, apple and grape blend, with added ascorbic acid has more protein (0.2 g vs 0.0 g).
  • Water, tap, municipal has more carbs (0.0 g vs 12.5 g).
  • Juice, apple and grape blend, with added ascorbic acid has more fiber (0.2 g vs 0.0 g).
  • Water, tap, municipal has more sugars (0.0 g vs 10.9 g).
MacronutrientsJuice, apple and grape blend, with added ascorbic acidWater, tap, municipal
Calories 50 kcal 0 kcal
Protein 0.2 g 0.0 g
Total Fat 0.1 g 0.0 g
Total Carbohydrate 12.5 g 0.0 g
Dietary Fiber 0.2 g 0.0 g
Total Sugars 10.9 g 0.0 g
Water 87.1 g 99.9 g
CarbohydratesJuice, apple and grape blend, with added ascorbic acidWater, tap, municipal
Total Carbohydrate 12.5 g 0.0 g
Dietary Fiber 0.2 g 0.0 g
Total Sugars 10.9 g 0.0 g
Fats & Fatty AcidsJuice, apple and grape blend, with added ascorbic acidWater, tap, municipal
Total Fat 0.1 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 6.0 mg 0.0 mg
Omega-6 Fatty Acids 27.0 mg 0.0 mg
Protein & Amino AcidsJuice, apple and grape blend, with added ascorbic acidWater, tap, municipal
Protein 0.2 g 0.0 g
VitaminsJuice, apple and grape blend, with added ascorbic acidWater, tap, municipal
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 28.2 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.2 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 2.4 mg 0.0 mg
MineralsJuice, apple and grape blend, with added ascorbic acidWater, tap, municipal
Calcium 11.0 mg 3.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 7.0 mg 1.0 mg
Phosphorus 9.0 mg 0.0 mg
Potassium 96.0 mg 1.0 mg
Sodium 7.0 mg 3.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.1 mcg 0.0 mcg
Fluoride 72.1 mcg 81.1 mcg
SterolsJuice, apple and grape blend, with added ascorbic acidWater, tap, municipal
Cholesterol 0.0 mg 0.0 mg
OtherJuice, apple and grape blend, with added ascorbic acidWater, tap, municipal
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.2 g 0.1 g

Frequently asked questions

Which has fewer calories, Juice, apple and grape blend, with added ascorbic acid or Water, tap, municipal?

Water, tap, municipal has fewer calories: 50 kcal for Juice, apple and grape blend, with added ascorbic acid vs 0 kcal for Water, tap, municipal per 100 g.

Which has more protein, Juice, apple and grape blend, with added ascorbic acid or Water, tap, municipal?

Juice, apple and grape blend, with added ascorbic acid has more protein: 0.2 g for Juice, apple and grape blend, with added ascorbic acid vs 0.0 g for Water, tap, municipal per 100 g.

Which has more fiber, Juice, apple and grape blend, with added ascorbic acid or Water, tap, municipal?

Juice, apple and grape blend, with added ascorbic acid has more fiber: 0.2 g for Juice, apple and grape blend, with added ascorbic acid vs 0.0 g for Water, tap, municipal per 100 g.

Is Juice, apple and grape blend, with added ascorbic acid or Water, tap, municipal healthier?

Water, tap, municipal is lower in calories, and Juice, apple and grape blend, with added ascorbic acid is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.