Juice, apple and grape blend, with added ascorbic acid vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Juice, apple and grape blend, with added ascorbic acid
50 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
50 kcal
0 kcal
Protein
0.2 g
0.0 g
Carbs
12.5 g
0.0 g
Fiber
0.2 g
0.0 g
Sugars
10.9 g
~
Fat
0.1 g
0.0 g
Sodium
7 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 50 kcal).
- Juice, apple and grape blend, with added ascorbic acid has more protein (0.2 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 12.5 g).
- Juice, apple and grape blend, with added ascorbic acid has more fiber (0.2 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.1 g).
| Macronutrients | Juice, apple and grape blend, with added ascorbic acid | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 50 kcal | 0 kcal |
| Protein | 0.2 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 12.5 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 10.9 g | ~ |
| Water | 87.1 g | 100.0 g |
| Carbohydrates | Juice, apple and grape blend, with added ascorbic acid | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 12.5 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 10.9 g | ~ |
| Fats & Fatty Acids | Juice, apple and grape blend, with added ascorbic acid | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 6.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 27.0 mg | 0.0 mg |
| Protein & Amino Acids | Juice, apple and grape blend, with added ascorbic acid | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.2 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Juice, apple and grape blend, with added ascorbic acid | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 28.2 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 2.4 mg | ~ |
| Minerals | Juice, apple and grape blend, with added ascorbic acid | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 11.0 mg | 1.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 7.0 mg | 1.0 mg |
| Phosphorus | 9.0 mg | 0.0 mg |
| Potassium | 96.0 mg | 0.0 mg |
| Sodium | 7.0 mg | 1.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.0 mcg |
| Fluoride | 72.1 mcg | 10.0 mcg |
| Sterols | Juice, apple and grape blend, with added ascorbic acid | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Juice, apple and grape blend, with added ascorbic acid | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.2 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Juice, apple and grape blend, with added ascorbic acid or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 50 kcal for Juice, apple and grape blend, with added ascorbic acid vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Juice, apple and grape blend, with added ascorbic acid or Water, bottled, POLAND SPRING?
Juice, apple and grape blend, with added ascorbic acid has more protein: 0.2 g for Juice, apple and grape blend, with added ascorbic acid vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Which has more fiber, Juice, apple and grape blend, with added ascorbic acid or Water, bottled, POLAND SPRING?
Juice, apple and grape blend, with added ascorbic acid has more fiber: 0.2 g for Juice, apple and grape blend, with added ascorbic acid vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Juice, apple and grape blend, with added ascorbic acid or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Juice, apple and grape blend, with added ascorbic acid is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.