Fruit Juice

Grapefruit juice, white, canned or bottled, unsweetened

Nutrition facts per 100 g · edible portion

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34 forms & preparations

Apple juice, with added vitamin C, from concentrate, shelf stable Beverages, fruit juice drink, reduced sugar, with vitamin E added Chilchen (Red Berry Beverage) (Navajo) Citrus fruit juice drink, frozen concentrate Citrus fruit juice drink, frozen concentrate, prepared with water Cocktail mix, non-alcoholic, concentrated, frozen Cranberry juice, not fortified, from concentrate, shelf stable Cranberry-apple juice drink, bottled Cranberry-apple juice drink, low calorie, with vitamin C added Cranberry-apricot juice drink, bottled Cranberry-grape juice drink, bottled Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Fruit juice drink, greater than 3% juice, high vitamin C Fruit punch drink, frozen concentrate Fruit punch drink, frozen concentrate, prepared with water Fruit punch drink, with added nutrients, canned Fruit punch drink, without added nutrients, canned Fruit punch juice drink, frozen concentrate Fruit punch juice drink, frozen concentrate, prepared with water Grape juice, purple, with added vitamin C, from concentrate, shelf stable Grape juice, white, with added vitamin C, from concentrate, shelf stable Grapefruit juice, red, not fortified, not from concentrate, refrigerated Grapefruit juice, white, canned or bottled, unsweetened Juice, apple and grape blend, with added ascorbic acid Juice, apple, grape and pear blend, with added ascorbic acid and calcium Orange and apricot juice drink, canned Orange juice, no pulp, not fortified, from concentrate, refrigerated Orange juice, no pulp, not fortified, not from concentrate, refrigerated Orange Pineapple Juice Blend Orange-grapefruit juice, canned, unsweetened Orange-strawberry-banana juice Pineapple and grapefruit juice drink, canned Pineapple and orange juice drink, canned Tomato juice, with added ingredients, from concentrate, shelf stable

Vegan Keto-friendly Gluten-free Dairy-free

Dietary labels are inferred automatically from Grapefruit juice, white, canned or bottled, unsweetened's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

37 kcal Calories

0.6 g Protein

7.6 g Carbs

0.7 g Fat

Good nutrient density 36/100

How many beneficial nutrients Grapefruit juice, white, canned or bottled, unsweetened delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Grapefruit juice, white, canned or bottled, unsweetened come from — the split across carbs, fat & protein.

37 kcal / serving

78% from carbs

Carbs 78%

7.6 g per serving
Fat 16%

0.7 g per serving
Protein 6%

0.6 g per serving

What Grapefruit juice, white, canned or bottled, unsweetened is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C44%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	7.6 g	3%
Dietary Fiber	0.2 g	1%
Total Sugars	7.7 g	—
Sucrose	1.2 g	—
Glucose	3.2 g	—
Fructose	3.3 g	—
Lactose	0.0 g	—
Maltose	0.0 g	—
Galactose	0.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	0.7 g	1%

Protein & Amino Acids	Amount	% DV
Protein	0.6 g	1%

Vitamins	Amount	% DV
Vitamin A (RAE)	~	—
Vitamin C	39.4 mg	44%
Vitamin D	~	—
Vitamin E	0.2 mg	1%
Vitamin K	~	—
Thiamin (B1)	0.1 mg	5%
Riboflavin (B2)	0.0 mg	2%
Niacin (B3)	0.3 mg	2%
Vitamin B6	0.0 mg	0%
Folate (B9)	12.0 mcg	3%
Vitamin B12	~	—
Pantothenic Acid (B5)	0.3 mg	6%

Minerals	Amount	% DV
Calcium	16.0 mg	1%
Iron	0.1 mg	0%
Magnesium	9.6 mg	2%
Phosphorus	17.0 mg	1%
Potassium	141.0 mg	3%
Sodium	1.0 mg	0%
Zinc	0.0 mg	0%
Copper	0.0 mg	4%
Manganese	0.0 mg	1%

Sterols	Amount	% DV
Cholesterol	~	—
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	0.3 g	—

About Grapefruit juice, white, canned or bottled, unsweetened

This is plain white grapefruit juice, canned or bottled with no added sugar — just the pressed juice of the fruit. It keeps grapefruit's signature tang: bright, tart and a little bitter, with none of the sweetening that softens many bottled juices.

Per 100 grams it provides about 37 calories, 0.6 gram of protein, a trace of fat and 7.6 grams of carbohydrate, nearly all of it the fruit's own natural sugar. Its standout nutrient is vitamin C, at roughly 39 milligrams per 100 grams, alongside potassium (about 141 milligrams) and small amounts of folate. An 8-ounce glass (about 247 grams) comes to around 91 calories, 19 grams of sugar and close to 97 milligrams of vitamin C — more than a full day's worth.

One thing genuinely sets grapefruit apart from other juices: grapefruit and its juice interfere with how the body breaks down a long list of medications — including some cholesterol-lowering statins, blood-pressure drugs and others — which can raise their levels in the blood to an unsafe degree. Anyone taking regular medication should check with a pharmacist or doctor about grapefruit; this is general information, not medical advice. For everyone else, unsweetened grapefruit juice is a tart, vitamin-C-rich drink, best enjoyed in modest glasses since even natural fruit sugar adds up.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Grapefruit juice, white, canned or bottled, unsweetened?

There are 37 calories in 100 g of Grapefruit juice, white, canned or bottled, unsweetened, or about 95 calories in 1 cup (257 g).

How much protein is in Grapefruit juice, white, canned or bottled, unsweetened?

Grapefruit juice, white, canned or bottled, unsweetened contains 0.6 g of protein per 100 g.

How many carbs are in Grapefruit juice, white, canned or bottled, unsweetened?

Grapefruit juice, white, canned or bottled, unsweetened has 7.6 g of carbohydrates per 100 g.

How much fat is in Grapefruit juice, white, canned or bottled, unsweetened?

Grapefruit juice, white, canned or bottled, unsweetened provides 0.7 g of total fat per 100 g.

What is Grapefruit juice, white, canned or bottled, unsweetened a good source of?

Grapefruit juice, white, canned or bottled, unsweetened is an excellent source of Vitamin C (44% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.